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The Effect of Music-Based Mindfulness to Cope With Acculturative-Related Stress

Not Applicable
Recruiting
Conditions
Stress
Interventions
Behavioral: Music-based Mindfulness
Behavioral: Control Group
Registration Number
NCT06166732
Lead Sponsor
University of Miami
Brief Summary

The purpose of this study is to explore the effect of music-based mindfulness on stress reduction among East Asian international students.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
60
Inclusion Criteria
  • Being 18 years of age or older
  • Pursuing an undergraduate/graduate degree with an F-1 visa
  • Originating from regions including China, Hong Kong, Taiwan, North Korea, South Korea, and Japan
  • Living in the United States for no more than 3 years
  • Having less than one year of mindfulness practice
Exclusion Criteria

• Individuals not meeting inclusion criteria

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Music-based Mindfulness GroupMusic-based MindfulnessParticipants will receive a music-based mindfulness for 20 minutes.
Control GroupControl GroupParticipants will receive a information session for 20 minutes.
Primary Outcome Measures
NameTimeMethod
Change in Trail Making Test, Part A and B5 minutes before intervention and 5 minutes post intervention

The Trail Making Test (TMT) is a timed test and the goal is to complete the test as accurately and as quickly as possible. Raw scores are reported in seconds to complete the test. For Part B, an average score is 75 seconds and a deficient score is greater than 273 seconds.

The present study reports T-scores, which can range from a minimum of 0 and a maximum of 100. The higher the T- score achieved by a participant, the better the performance, indicating a higher level of functioning.

Change in Spielberger State-Anxiety Inventory5 minutes before intervention and 5 minutes post intervention

The Spielberger State-Trait Anxiety Inventory survey which has six-item short-form of the state(STAI: Y-6 score.

To calculate the total STAI score (range 20 - 80):

* reverse scoring of the positive items (calm, relaxed, content) so 1=4, 2=3, 3=2 and 4=1;

* sum all six scores;

* multiply total score by 20/6;

* refer to Spielberger's manuals to interpret scores (a 'normal' score is approx. 34 - 36) Participant will complete the survey 5 minutes prior to the intervention and then 5 minutes after the intervention

Change in researcher-designed attention scale5 minutes before intervention and 5 minutes post intervention

There are two items. The first item "I am very focused in the present right now" will utilize a 5-point scale ranging from 1= "Not at All" to 5= "Extremely." Conversely, the second item "I have a lot of distracting thoughts right now" will be measured using a reversed score. In this context, higher scores signify greater levels of attention. A composite score of these two items will be reported.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

University of Miami, Volpe 206

🇺🇸

Miami, Florida, United States

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