Effects of Almonds on Immune Health and Responsiveness
- Conditions
- Diet Intervention
- Interventions
- Other: Almond supplementationOther: Cookie supplementation
- Registration Number
- NCT05530499
- Lead Sponsor
- University of Missouri-Columbia
- Brief Summary
This study has the primary objective of investigating the benefits of consuming whole almonds on immune health and immune response in adults with obesity.
- Detailed Description
The study is a six week, randomized, controlled, and parallel arm clinical trial in which participants will be randomized to consume either 57 grams of whole almonds daily or to consume an isocaloric cookie snack daily. Outcomes assessed will include blood and adipose immune markers, cardiometabolic biomarkers, and gut microbiome.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 90
- Body mass index (BMI): 30-45 kg/m^2
- Willingness to consume study foods
- Willing to comply with study protocol
- Consistent diet and activity patterns for 4 weeks
- Weight stable (no greater than 5 kg change over the last 3 months)
- Non-smoker > 1 year or more
- Regular consumer of nuts
- Planning on getting viral vaccines during study
- Allergies to study foods (almonds, cookies)
- Illicit drug use
- Recent start of medications that affect metabolism or appetite
- Current use of medication that interfere with immune measures
- Diabetes
- Drug therapy for coronary artery disease, peripheral artery disease, congestive heart failure, or dyslipidemia
- Pregnant of lactating individuals
- Lidocaine allergies
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Almond Almond supplementation Participants in this group will be instructed to consume 57 grams of whole almonds every day for six weeks. Cookie Cookie supplementation Participants in this group will be instructed to consume cookies equivalent to the energy content of 57 grams of whole almonds every day for six weeks.
- Primary Outcome Measures
Name Time Method Change in immune and inflammatory markers Over 6 weeks Lymphocytes, granulocytes, monocytes, interleukins, cytokines, etc.
Change in immune cell profile Over 6 weeks Immunophenotyping
- Secondary Outcome Measures
Name Time Method Acceptance rating of foods Baseline, week 3, week 6 9-point food action rating scale
Insulinemic biomarker concentrations Baseline and week 6 Fasting insulin and C-peptide concentrations
Blood pressure Baseline, week 3, week 6 Diastolic and systolic blood pressure
Glucoregulation Baseline and week 6 Fasting glucose concentrations
24 hour appetite ratings Baseline, week 6 24 hour appetite rating survey
Dietary intake Baseline, week 1, week 2, week 3, week 4, week 5, week 6 24 hours dietary recall and food frequency questionnaires
Physical activity Baseline, week 6 Activity assessment using Actigraphs
Transcriptomics profiles Baseline, week 6 RNAseq
Anthropometrics Baseline, week 3, and week 6 Waist circumference, hip circumference, thigh circumference
Body composition Baseline, week 3, and week 6 Fat mass and fat-free mass
Sleep Baseline, week 6 Sleep monitors and questionnaires
Palatability rating of foods Baseline, week 3, week 6 Hedonic general labelled magnitude scale (gLMS)
Body mass Baseline, week 3, and week 6 Measured in kg
Lipid profile Baseline and week 6 LDL, HDL, triglycerides, total cholesterol
Trial Locations
- Locations (1)
University of Missouri-Columbia
🇺🇸Columbia, Missouri, United States