Exploring the Effects of a Short-term Mediterranean-style Dietary Intervention on Indices of Mood and Wellbeing in UK Adults
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 22
- 试验地点
- 1
- 主要终点
- Mood
研究概览
简要总结
Emerging evidence suggests protective properties of a Mediterranean diet (MD) in relation to prevention and management of mood disorders. However, there is paucity of dietary interventions investigating adherence to MD and effects on mood and wellbeing in individuals without a clinical diagnosis. The present study aimed to investigate the effects of adherence to a short-term MD on mood and wellbeing in healthy adults
详细描述
This is a 1-week, cross-over, randomised, controlled study investigating the effects of Mediterranean style diet on perceived mood and overall wellbeing in healthy adults. The intervention consists following daily for 1 week a Mediterranean style eating pattern. Participants are following their habitual diet during the control week. This is an investigator-initiated, randomised, cross-over, controlled study.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Treatment
- 盲法
- Double (Participant, Investigator)
盲法说明
Open label
入排标准
- 年龄范围
- 35 Years 至 64 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Habitual diet of low Mediterranean Diet (MD)adherence i.e. individuals with MD scoring ≤7 (low adherence) were included.
- •Living in UK
排除标准
- •pregnant or breastfeeding following a weight loss diet
- •diagnosed medical condition (diabetes, cardiovascular disease, cancer, food allergies)
- •have any further health conditions which may cause you to react adversely whilst changing your diet.
- •diagnosed with a neurological impairment or psychiatric disorder
- •Current smoker (last 12 months)
- •history of substance abuse
- •taking dietary supplements
- •already following a Mediterranean style diet
结局指标
主要结局
Mood
时间窗: Baseline and 7 days (final day of each condition) espressed in questionnaire scores
Change in mood measured using the Bond-Lader Visual Analogue Scale (VAS). The scale ranges from 0 to 100, with higher scores indicating a more positive mood state (better outcome).
次要结局
- Wellbeing(Baseline and 7 days (final day of each condition) espressed in questionnaire scores)
研究者
DR ADELE COSTABILE
Professor in Clinical Nutrition
University of Roehampton