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Inspiratory Muscle Training (IMT) in Athletes

Not Applicable
Completed
Conditions
Running Endurance
Interventions
Behavioral: Respiratory muscle training
Behavioral: Sham training
Registration Number
NCT00968448
Lead Sponsor
Universität des Saarlandes
Brief Summary

The purpose of this study is to determine weather well trained athletes benefit from inspiratory (respiratory) muscle training.

Detailed Description

* Subject: The investigators intend to include 40 well trained runners, 18 years or older.

* Design: Following lung function and exercise testing (incremental treadmill test to exhaustion, 5000m run time trial) participants will be randomly assigned to a verum or a control group. The verum group will train with a hand-held, commercially available pressure threshold loading device (POWERbreathe,UK). The control group will perform a sham-training with the same device. After six to eight weeks the the initial tests will be repeated.

* Hypothesis: Inspiratory muscle training enhances performance on submaximal work loads and in the 5000m run time trial by changes in breathing pattern. Maximum oxygen uptake remains unchanged.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
40
Inclusion Criteria
  • well trained runners
Exclusion Criteria
  • previous respiratory muscle training
  • cardiovascular diseases
  • impaired lung function

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
TrainingRespiratory muscle trainingrespiratory muscle training (pressure threshold loading)
sham trainingSham trainingtraining with low resistance
Primary Outcome Measures
NameTimeMethod
performance in the 500m run time trial6-8 weeks
Secondary Outcome Measures
NameTimeMethod
maximum inspiratory pressure6-8- weeks

Trial Locations

Locations (1)

Universität des Saarlands

🇩🇪

Saarbrücken, Saarland, Germany

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