Effectiveness of pelvic floor muscle training in women with Diastasis recti using digital method
试验速览
- 阶段
- 2 期
- 状态
- 尚未招募
- 入组人数
- 72
- 试验地点
- 1
- 主要终点
- Finger width method
研究概览
简要总结
Women with Diastasis recti volunteering for this study from the obstetrics and gynaecology ward of ramachandra hospital have been taken for this Study . The participants are randomized into 2 groups and experimental group and a control group . Women’s are recruited based on the inclusion and exclusion criteria.
Intervention group
The first part was a 20-minute posture position . For women after childbirth, was recommended laying in prone. Cushions were placed under their abdomen such that lumbar lordosis was neutralized . The second part of the program consisted of three simple exercises which combined a long exhalation and the given movement. Each repetition lasted 10 seconds and was performed 10 times. The starting position was supine lying with lower limbs bent in the hip and knee joints. The first exercise consisted of curl up + PFM . The second exercise consisted of TRANSVERSE ABDOMINAL CONTRACTION with CURL UP + PFM . The last exercise consisted of TRANSVERSE ABDOMINAL CONTRACTION with SLR + PFM with a long calm exhalation. This exercise was repeated 10 times for each lower limb. The third part of the program was educational and focused on preventing further increasing of the DRAM. The education included: getting out of bed, sitting, breastfeeding and lifting the baby.
Control group:
The first part was a 20-minute posture position . For women after childbirth, was recommended laying in prone. Cushions were placed under their abdomen such that lumbar lordosis was neutralized. The second part of the program consisted of three simple exercises which combined a long exhalation and the given movement. Each repetition lasted 10 seconds and was performed 10 times. The starting position was supine lying with lower limbs bent in the hip and knee joints. The frst exercise consisted of CURL UP . The second exercise consisted of TRANSVERSE ABDOMINAL CONTRACTION along with CURL UP . The last exercise consisted of TRANSVERSE ABDOMINAL CONTRACTION with SLR with a long calm exhalation. This exercise was repeated 10 times for each lower limb. The third part of the program was educational and focused on preventing further increasing of the DRAM. The education included: getting out of bed, sitting, breastfeeding and lifting the baby.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- Outcome Assessor Blinded
入排标准
- 年龄范围
- 20.00 Year(s) 至 40.00 Year(s)（—）
- 性别
- Female
入选标准
- •Primi and multi para Women with DR postpartum BMI under or equal to 29kg/m2 Diastasis recti more than 2.5 cm Assisted vaginal breech, or instrumental delivery Early (3 weeks) postpartum period.
排除标准
- •Spinal disorders or lower limb deformities that might hinder the abdominal exercises.
- •Presence of chronic mental illness/ postpartum depression Third and fourth degree perineal tears after vaginal delivery Women having their child delivered by caesarean section /Previous cesarean section Women suffering from any heart or respiratory condition, including excessive coughing or sneezing Serious illness to mother or child Any pelvic /abdominal or back surgery multiple pregnancies pregnancy-related complications such as polyhydramnios, fetal macrosomia, diabetes, or hypertension; abdominal skin diseases.
结局指标
主要结局
Finger width method
时间窗: Pre and post intervention values of 16 weeks
次要结局
- Digital calliper(Pre & post intervention values of 16 weeks)
研究者
Dr J Pooja
Sri Ramachandra Institute Of Higher Education and Research