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Testing the Effectiveness of an Online Behavioral Intervention in Reducing Loneliness

Not Applicable
Completed
Conditions
Loneliness
Psychological Distress
Interventions
Behavioral: Happify
Registration Number
NCT04112225
Lead Sponsor
Happify Inc.
Brief Summary

This study will use a longitudinal randomized experimental design. Participants will be randomly assigned to either a positive affect skills intervention or a psychoeducation control group and assessed with questionnaires at baseline and immediately post 8-week intervention.

Detailed Description

Participants will be randomly assigned to either a positive affect skills intervention or a psychoeducation control group, with each intervention lasting 8-weeks. Participants in the positive affect skills intervention will have full access to the unchanged Happify platform.

The psychoeducation control group participants will use a version of the Happify platform that encourages thinking about well-being through quizzes and polls without providing any instructions for promotion (i.e., Wait-list Control). Participants will be asked to complete questionnaires before and after the 8-week program, at which point study participation will end.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
890
Inclusion Criteria
  • No prior experience on the Happify platform (new user registration)
  • Located in the United States
  • Self reported loneliness/desire to be more connected to others
Exclusion Criteria
  • Participants who are under the age of 18, reside outside of the United States, have previously registered for Happify, or did not self report loneliness/desire to be more connected with others

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Positive affect conditionHappifyParticipants use Happify as it is currently available to consumers on the main site, including all engagement elements. Users may access a wide variety of 4-week programs and use them in any way they desire for the entire study period.
Psychoeducation conditionHappifyParticipants complete a series of quizzes and polls on Happify designed to engage them in thinking about well-being topics, but without giving any specific instructions for how to promote well-being. Participants gain access to 8 weeks worth of content, but may repeat the content as often as they like in the follow-up period.
Primary Outcome Measures
NameTimeMethod
Loneliness (Revised UCLA Loneliness Scale; Russell, Peplau, & Cutrona, 1980)From start of 8-week intervention (baseline) to immediately post-intervention

A 20-item scale designed to measure one's subjective feelings of loneliness as well as feelings of social isolation.

Secondary Outcome Measures
NameTimeMethod
Resilience(composite of Perceived Stress Scale [Cohen et al., 1983], Happify Scale [Carpenter et al., 2016] and Life Orientation Scale, Revised [Scheier & Carver, 1985])From start of 8-week intervention (baseline) to immediately post-intervention

Composite score made of perceived stress, positive emotionality, and optimism. Perceived stress was measured using the Perceived Stress Scale (PSS; Cohen, Kamarck, \& Mermelstein, 1983), a 10-item questionnaire that asks users to rate on a scale of 0 (never) to 4 (very often) how frequently they experience various symptoms of feeling stress. Positive emotionality was measured using the emotion subscale of the Happify Scale (HS-E; Carpenter, Crutchley, Zilca, Schwartz, Smith, Cobb, \& Parks, 2016), which is a 4-item scale asking participants to rate the extent to which, over the past week, they have experienced positive and negative emotions that are activated or de-activated. Optimism was measured using the Life Orientation Scale, Revised (LOT-R; Scheier \& Carver, 1985), a 6-item scale on which participants rate the extent to which they identify with optimistic or pessimistic beliefs.

Depression Patient Health Questionnaire (PHQ-9; Kroenke, Spitzer, & Williams, 2001)From start of 8-week intervention (baseline) to immediately post-intervention

A 9-item measure of depressive symptoms

Generalized Anxiety Disorder Screener (GAD-7; Spitzer, Kroenke, Williams, & Löwe, 2006)From start of 8-week intervention (baseline) to immediately post-intervention

A 7-item measure of anxiety symptoms

Perceived Stress Scale (PSS: Cohen, Kamarck, & Mermelstein, 1983)From start of 8-week intervention (baseline) to immediately post-intervention

10-item measure of perceived stress

Trial Locations

Locations (1)

Happify (an online platform -- study is entirely online)

🇺🇸

New York, New York, United States

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