Efficacy of Whey Protein Supplementation on Resistance Exercise-Induced Changes in Muscle Strength, Fat Free Mass, and Function in Mobility-Limited Older Adults
Trial Snapshot
- Phase
- Not Applicable
- Status
- Completed
- Sponsor
- Tufts University
- Enrollment
- 80
- Locations
- 1
- Primary Endpoint
- 1 Repetition Maximum Muscle Strength 1-RM (N) Double Leg Press
Study Overview
Brief Summary
This research study is looking at the effects of a whey protein nutritional supplement on changes in muscle mass, strength and physical function in response to a 6 month program of strength training exercise.
Study Design
- Study Type
- Interventional
- Allocation
- Randomized
- Intervention Model
- Parallel
- Primary Purpose
- Treatment
- Masking
- Triple (Participant, Care Provider, Investigator)
Eligibility Criteria
- Ages
- 70 Years to 85 Years (Older Adult)
- Sex
- All
- Accepts Healthy Volunteers
- Yes
Inclusion Criteria
- •Male and Females 70-85 yrs
- •Community dwelling
- •Short Physical Performance Battery score < 10
- •BMI = 21-32.5
Exclusion Criteria
- •Acute or terminal illness
- •Mini Mental State Exam < 23
- •Myocardial infarction in previous 6 months, symptomatic coronary artery disease, or congestive heart failure
- •Upper or lower extremity fracture in previous 6 months
- •Uncontrolled hypertension (>150/90 mm Hg).
- •Neuromuscular diseases and drugs which affect neuromuscular function.
- •Hormone replacement therapy
- •eGFR <30 mL/min/1.73m2
- •Types I and II Diabetes Mellitus
- •Dietary protein intake < 0.8 g.kg-1.day-1
- •Disorders of nutrient absorption
- •Milk, or whey allergy
- •Sulfa drugs and allergy to PABA-containing sunscreens
Arms & Interventions
A, 2
Intervention: Maltodextrin placebo (Dietary Supplement)
A, 1
Intervention: Whey protein (Dietary Supplement)
Outcomes
Primary Outcomes
1 Repetition Maximum Muscle Strength 1-RM (N) Double Leg Press
Time Frame: Baseline and follow up (6 months)
The maximum muscle strength of the leg extensor muscles as measured by pneumatic strength training equipment.
Secondary Outcomes
- Lean Mass(Baseline and follow up (6 months))
Investigators
Roger A Fielding
Director and Senior Scientist, Professor of Nutrition, Jean Mayer USDA Human Nutrition Research Center on Aging.
Tufts University
