Smart mHealth Strategy in the Delivery of Behavior Change Techniques for Physical Activity and Health Promotion
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 360
- 试验地点
- 2
- 主要终点
- Exercise Benefits/Barriers Scale-Concise (EBBS-C)
研究概览
简要总结
The purpose of this study is to develop a Smart mHealth Strategy that delivers behavior change techniques through wearable physical activity trackers and social media chatbots, including self-monitoring, real-time feedback and reminders, goal-setting, competition and rewards, social support, and health coaching. This study also aims to explore the effect of the Smart mHealth Strategy on the behavioral outcomes and psychological factors of physical activity, and physical and mental health. The study design is a three-stage randomized controlled trial. In each stage, 120 are recruited and randomly assigned to control and experimental groups. Participants are adults with insufficient physical activity and a sedentary lifestyle. The Smart mHealth Strategy uses smartwatches and self-developed chatbots. The constrained dialogue content is designed to finally deliver the six behavior change techniques. Data are collected in the pre-, mid-, and post-tests. The measurement includes self-administered questionnaires, Actigraphy GT9X, Inbody 270S, OMRON HEM-7130, and heart rate variability monitors.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 18 Years 至 70 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Adults who is the age of majority, with insufficient physical activity, and a sedentary lifestyle who have smartphones
排除标准
- •Individuals' health conditions may affect physical activity in daily living and the experiment, such as disability, serious health problems
- •There are unconventional life plans during the experiment, such as going abroad for vacation, pregnancy, and surgery.
- •Individuals have using experiences in any wearable physical activity trackers in the past six months ④ People who have ever had severe allergies to any wearable device ⑤ Professional athletes or student-athletes
结局指标
主要结局
Exercise Benefits/Barriers Scale-Concise (EBBS-C)
时间窗: up to 12 weeks
Higher score higher benefits and barriers
Behavioural Regulation in Exercise Questionnaire (BREQ-3)
时间窗: up to 12 weeks
Higher score higher Behavioural Regulation
Subjective physical activity
时间窗: up to 12 weeks
International Physical Activity Questionnaire (IPAQ-SF, MET-minute/week)
Objective physical activity
时间窗: up to 12 weeks
Actigraphy GT9X and GT3X (MET-minute/week)
Exercise self-efficacy scale (EXSE)
时间窗: up to 12 weeks
Higher score higher self-efficacy
Physical Activity Self-Regulation Scale (PASR)
时间窗: up to 12 weeks
Higher score higher Self-Regulation
次要结局
- World Health Organization Quality of Life Scale (WHOQOL-BREF)(up to 12 weeks)
- Depression Anxiety Stress Scale (DASS)(up to 12 weeks)
- heart rate variability(up to 12 weeks)
- body composition (Inbody)(up to 12 weeks)
- blood pressure(up to 12 weeks)