Effects of mindful eating and YogaDance among overweight and obese women – an exploratory randomized controlled trial

niversity of Copenhagen0 个研究点目标入组 61 人开始时间: 2023年2月27日最近更新: 2023年4月10日

试验速览

2023 Results article in https://doi.org/10.3390/nu15071646 (added 30/03/2023)

•1. Women between 18 and 65 years of age
•2. Body mass index (BMI) between 25-35 kg/m² and/or a waist circumference of =80 cm
•3. Healthy
•4. Have an inactive lifestyle, defined as <2.5 hours of light physical activity per week or <1 hour of moderate to hard physical activity per week

•1. Pregnant, breastfeeding or plan to become pregnant within the study period
•2. Self-reported severe disease (including cancer, cardiovascular disease [CVD], type 1 or 2 diabetes, osteoporosis)
•3. Self-reported eating disorder (e.g., anorexia, bulimia, orthorexia, binge eating disorder)
•4. Following a very restrictive diet (i.e. excluding several food items)
•5. Participation in other studies

发起方

niversity of Copenhagen