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Utilizing GI: Exploring an Optimum Glycaemic Profile for Cognitive Function Across the Day

Not Applicable
Completed
Conditions
Mood
Cognitive Performance
Glucose, Low Blood
Glucose, High Blood
Interventions
Dietary Supplement: High Glycaemic Diet
Dietary Supplement: Low Glycaemic Diet
Registration Number
NCT03346746
Lead Sponsor
Matthew Grout
Brief Summary

This study provides participants with two diets that vary in their glycaemic index values (low vs. high), whilst also measuring cognitive performance and mood.

Detailed Description

Therefore, the current study introduces cognitive testing into study procedures. Participants will consume the favourable and unfavourable conditions (each containing three meals) on separate days following a crossover, randomised, couterbalanced design. The primary dependent variable is cognitive function, whilst secondary measures include glucose and mood. It is hypothesised that the favourable meal profile will be associated with cognitive and physiological benefits relative to the unfavourable meal profile.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
40
Inclusion Criteria
  • Aged between 18 and 25 years of age
  • Willing to participate in the entire study (signed informed consent required)
  • Male or female (not pregnant)
Exclusion Criteria
  • Suffer from diabetes

  • Are anaemic

  • Smoker

  • Have any food intolerances or allergies

  • History of alcohol or drug misuse

  • Diagnosed with any of the following;

    • High blood cholesterol
    • High blood pressure
    • Thyroid disorder
    • Heart problems, stroke or any vascular disease in the past 12 months
    • Inflammatory diseases such as rheumatoid arthritis
    • Bone related conditions, such as osteoporosis
    • Renal, gastrointestinal, respiratory, liver disease or cancer
  • You are presently taking part in another clinical trial or research study

  • You are an elite athlete (very high intensity training more than 3 times a week)

  • You are currently on a specific diet, and are unwilling to cease during the testing period

  • You are intending to regularly use medication which affects gastrointestinal motility

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
High GI dietHigh Glycaemic DietThis diet contained three meals, all with a high GI value. This was the High Glycaemic Diet intervention.
Low GI dietLow Glycaemic DietThis diet contained three Low GI meals. This was the Low Glycaemic Diet intervention.
Primary Outcome Measures
NameTimeMethod
Change in cognitive performance between time points assessedThis was tested 9 times a day, with two days, giving a total of 18 times. Each battery of four tasks lasted approximately 15 minutes

A participants performance over four cognitive tasks

Secondary Outcome Measures
NameTimeMethod
Glycaemic profileThis was measured 23 times a day, for two days, giving a total of 46 times

Glucose concentration levels

SleepinessThis takes approximately 30 seconds to complete. Participants were tested six times a day. There were two test days. Giving a total of 12 times, or approximately 6 minutes overall.

This was measured on a custom Visual Analogue Scale. Participants were presented with a 100mm line. At one end the word 'sleepy' appeared, and at the other end 'not sleepy' was present. Participants indicated how sleepy they felt by marking the line closer to the word they currently felt. Scores fell between 0 and 100.

FullnessThis takes approximately 30 seconds to complete. Participants were tested six times a day. There were two test days. Giving a total of 12 times, or approximately 6 minutes overall.

This was measured on a custom Visual Analogue Scale. Participants were presented with a 100mm line. At one end the word 'full' appeared, and at the other end 'not full' was present. Participants indicated how full they felt by marking the line closer to the word they currently felt. Scores fell between 0 and 100.

Mood (alertness, anxiety and contentment) using the Bond-Lader (1974) Visual Analogue ScaleThis takes approximately 5 minutes to complete. Participants were tested six times a day. There were two test days. Giving a total of 12 times, or approximately 60 minutes of mood scale completion.

This was comprised of three mood sub-factors; alertness, anxiety, contentment. The VAS provides participants with 16 lines (100mm in length). At each end of every line are two words opposite in meaning, for example 'alert' and 'drowsy'. A participant marks each line closer to the word they feel at that current time. The minimum score is 0 and the maximum is 100, measured in millimetres.

HungerThis takes approximately 30 seconds to complete. Participants were tested six times a day. There were two test days. Giving a total of 12 times, or approximately 6 minutes overall.

This was measured on a custom Visual Analogue Scale. Participants were presented with a 100mm line. At one end the word 'hungry' appeared, and at the other end 'not hungry' was present. Participants indicated how hungry they felt by marking the line closer to the word they currently felt. Scores fell between 0 and 100.

Trial Locations

Locations (1)

University of Reading

🇬🇧

Reading, Berkshire, United Kingdom

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