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Effects of Breathing Exercises on Reaction Time

Not Applicable
Completed
Conditions
Breathing, Mouth
Interventions
Other: breathing exercises
Registration Number
NCT05744765
Lead Sponsor
Bandırma Onyedi Eylül University
Brief Summary

The aim of the study was to investigate the short and long-term effects of breathing exercises on reaction time.

Detailed Description

A total of 40 participants who volunteered to participate in the study from the students of the Department of Physiotherapy and Rehabilitation, Faculty of Health Sciences, Bandırma Onyedi Eylül University will be included in the study. Participants will be randomly divided into two groups using a simple random numbers table. The study group (15 people) will be given respiratory exercises (12 sessions). The control group (15 people) will receive no intervention. In the study, after the demographic characteristics of the participants are obtained, reaction time will be evaluated with auditory and visual reaction tests and upper extremity reaction tests. All evaluations are planned to take a total of 15 minutes.

The same assessments will be performed in both groups. To measure the long-term effect, after the initial evaluations are completed, the study group will be given a total of 12 sessions of breathing exercises for 4 weeks (3 days a week). After 4 weeks, both groups will be evaluated again. To measure the short-term effect, the respiratory exercise program will be started after the 1st evaluation in the study group, and the 2nd evaluation will be made after the first session.

Canan Demir will perform breathing exercises, and the other researchers who will evaluate will not know which group the participants are in. In this way, the study will be single-blinded.

Translated with www.DeepL.com/Translator (free version)

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
31
Inclusion Criteria
  • Volunteering to participate in the study
  • To be between the ages of 18-30
  • Not having any problems that prevent breathing exercises
Exclusion Criteria
  • Acute infection or chronic disease of neurological, psychiatric, orthopedic, cardiological, rheumatological, etc. origin
  • Having had any injury and/or operation (trauma, surgery, fracture, etc.) in the last 6 months
  • Regular medication use
  • Presence of respiratory disease (asthma, COPD, etc...)

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Breathing exercisesbreathing exercisesFirst evaluation - breathing exercises (1 session) - second evaluation - breathing exercises (11 sessions) - third evaluation
Primary Outcome Measures
NameTimeMethod
Finger reaction test4weeks

By placing the dominant hand index finger on the left button of a computer mouse, the participant will be asked to press the left button as soon as the traffic light pattern glows green on the screen.

Auditory Reaction Test4weeks

Auditory reaction time will be assessed with the playback.fm (https://playback.fm/audio-reaksiyon-time) test. Subjects will be asked to press the 'space bar' key each time they hear a sound. After five applications, data will be taken from the output page and the average reaction time will be calculated.

Upper extremity reaction test4weeks

Upper extremity reaction test: It is planned to use a validated BlazePod sensor for upper extremity reaction time test

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

BandırmaOnyediEylulU

🇹🇷

Balıkesir, Turkey

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