Evaluation of a Brief Treatment Program of Cognitive Behavior Therapy for Insomnia in Older Adults
- Conditions
- insomniaMental Health - Other mental health disorders
- Registration Number
- ACTRN12620000883910
- Lead Sponsor
- Flinders University
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- All
- Target Recruitment
- 118
(1) wake after sleep onset of greater than 30 min, at least three nights per w for a reported duration of at least 6 mo, and (2) had impaired daytime functioning such as daytime fatigue or memory problems. All participants were required to remain free of sedatives/hypnotic medication for at least 1 mo prior to and throughout their involvement in the study
Participants with clear clinical symptoms of other sleep disorders or severe medical/psychiatric disorders were excluded. Participants were excluded if they (1) indicated the presence of sleep apnea (AHI >15) or restless legs syndrome, (2) indicated the presence of major depression, anxiety, or serious cognitive impairment, or (3) consumed excessive amounts of caffeine (> 300 mg/day) or alcohol (> two standard drinks/day).
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Subjective sleep quality as assessed by sleep diary reported sleep efficiency [Pre-treatment, Immediately post treatment (primary endpoint), 3-months post treatment ];Insomnia Severity Index[Pre-treatment, Immediately post treatment (primary endpoint), 3-months post treatment ]
- Secondary Outcome Measures
Name Time Method Subjective sleep quality as assessed by sleep diary reported wake after sleep onset[Immediately post-treatment ];Fatigue as assessed by the Flinders Fatigue Scale[Immediately post-treatment ];Beliefs and attitudes about sleep, assessed using the Dysfunctional Beliefs and Attitudes Scale[Immediately post-treatment];Daytime sleepiness, assessed by the Epworth Sleepiness Scale[Immediately post-treatment];Daytime functioning, assessed by the Daytime Feelings and Functioning Scale[Immediately post-treatment];Anxiety about sleep, assessed using the Sleep Anticipatory Anxiety Scale[Immediately post-treatment];Confidence in ability to sleep, assessed using the Sleep Self-Efficacy Scale[Immediately post-treatment]