Effects of Physical Activity on Quality of Life Among Female Undergraduate Students
Not Applicable
Completed
- Conditions
- Quality of Life
- Interventions
- Behavioral: Vigourous Physical ActivityBehavioral: Light Physical ActivityBehavioral: Moderate Physical Activity
- Registration Number
- NCT04941014
- Lead Sponsor
- Health Education Research Foundation (HERF)
- Brief Summary
The main objective of the study is to determine the effects of physical activity on quality of life among female undergraduate students
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 52
Inclusion Criteria
-moderate level of academic stress measured on academic stress scale
Exclusion Criteria
- students with diagnosed psychological disorders
- systematic diseases
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Vigorous Physical activity (VPA) Vigourous Physical Activity The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform jogging for 15 minutes Light Physical Activity (LPA) Light Physical Activity The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Leisure Walk for 35 minutes Moderate Physical Activity (MPA) Moderate Physical Activity The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Brisk Walk for 30 minutes
- Primary Outcome Measures
Name Time Method Quality of Life (QOL), A change from baseline to six weeks of intervention will be observed The short form (SF-36) was used to observe Quality of Life (QOL), Minimum score is 0 and maximum is 100. maximum score indicate high quality of life.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Bilquis Postgraduate College for Women Pakistan Air force (PAF)
🇵🇰Rawalpindi, Pakistan