Taekwondo Training and Postmenopausal Women With Stage-2 Hypertension
- Conditions
- HypertensionMenopause
- Interventions
- Behavioral: Taekwondo training
- Registration Number
- NCT03544307
- Lead Sponsor
- Kosin University
- Brief Summary
Aging is associated with hormonal imbalances and progressive decreases in arterial health and function. It is crucial to prevent or reduce the negative effects of aging on hormonal balance and the vasculature by implementing appropriate lifestyle interventions, such as exercise training. We examined the effects of a 12-week Taekwondo training program on blood catecholamines, arterial stiffness (pulse wave velocity, PWV), blood pressure (BP), resting heart rate, and muscular strength in postmenopausal women with stage 2 hypertension.
- Detailed Description
Using a parallel experimental design, participants were randomly assigned to either a Taekwondo exercise training group (n=10) or non-exercising control group (n=10) for 12 weeks.
Participant in the Taekwondo training group trained 3 days/week for 60 minutes per session, and the intensity progressed weekly. Participants in the control group performed no exercise intervention.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 20
- Be diagnosed with stage-2 hypertension
- Be postmenopausal
- Be between 65 and 85 years old
- Known cardiovascular, metabolic or renal diseases
- Physical limitations that prohibit exercise
- Participates in regular exercise
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Taekwondo Training Taekwondo training Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks.
- Primary Outcome Measures
Name Time Method Blood Norepinephrine Levels 12-weeks Blood Epinephrine Levels 12-weeks
- Secondary Outcome Measures
Name Time Method Systolic Blood Pressure 12-weeks Arterial Stiffness 12-weeks Pulse Wave Velocity
Hand Grip Strength 12-weeks Diastolic Blood Pressure 12-weeks Leg Strength 12-weeks
Trial Locations
- Locations (1)
University of Nebraska Omaha
🇺🇸Omaha, Nebraska, United States