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Taekwondo Training and Postmenopausal Women With Stage-2 Hypertension

Not Applicable
Completed
Conditions
Hypertension
Menopause
Interventions
Behavioral: Taekwondo training
Registration Number
NCT03544307
Lead Sponsor
Kosin University
Brief Summary

Aging is associated with hormonal imbalances and progressive decreases in arterial health and function. It is crucial to prevent or reduce the negative effects of aging on hormonal balance and the vasculature by implementing appropriate lifestyle interventions, such as exercise training. We examined the effects of a 12-week Taekwondo training program on blood catecholamines, arterial stiffness (pulse wave velocity, PWV), blood pressure (BP), resting heart rate, and muscular strength in postmenopausal women with stage 2 hypertension.

Detailed Description

Using a parallel experimental design, participants were randomly assigned to either a Taekwondo exercise training group (n=10) or non-exercising control group (n=10) for 12 weeks.

Participant in the Taekwondo training group trained 3 days/week for 60 minutes per session, and the intensity progressed weekly. Participants in the control group performed no exercise intervention.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
20
Inclusion Criteria
  • Be diagnosed with stage-2 hypertension
  • Be postmenopausal
  • Be between 65 and 85 years old
Exclusion Criteria
  • Known cardiovascular, metabolic or renal diseases
  • Physical limitations that prohibit exercise
  • Participates in regular exercise

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Taekwondo TrainingTaekwondo trainingTaekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks.
Primary Outcome Measures
NameTimeMethod
Blood Norepinephrine Levels12-weeks
Blood Epinephrine Levels12-weeks
Secondary Outcome Measures
NameTimeMethod
Systolic Blood Pressure12-weeks
Arterial Stiffness12-weeks

Pulse Wave Velocity

Hand Grip Strength12-weeks
Diastolic Blood Pressure12-weeks
Leg Strength12-weeks

Trial Locations

Locations (1)

University of Nebraska Omaha

🇺🇸

Omaha, Nebraska, United States

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