Impact of online gymnastics classes for the elderly on physical activity and self-efficacy
- Conditions
- Healthy person,Improvement of physical activity
- Registration Number
- JPRN-jRCT1050210109
- Lead Sponsor
- Aoyama Tomoki
- Brief Summary
This study was conducted by an online interactive exercise class for community-dwelling elderly. Participants were randomly divided into two groups: an intervention group and a control group. The intervention group received 40 minutes of online interactive exercise classes twice a week for one month.Falls-related self-efficacy and number of steps before and after the intervention were compared by repeated measures two-way ANOVA.Results showed no significant differences in the effects of the intervention.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- All
- Target Recruitment
- 25
elderly
No long-term care insurance certification
No exercise restrictions
Those who use wands and silver cars on a daily basis
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method number of steps
- Secondary Outcome Measures
Name Time Method Fear of falling<br>frail