Prebiotics and Stress Reduction in Women
- Conditions
- Stress, Psychological
- Interventions
- Dietary Supplement: Relax+Dietary Supplement: Maltodextrin
- Registration Number
- NCT05372601
- Lead Sponsor
- FrieslandCampina
- Brief Summary
In modern life, many people state to experience stress. Women compared to men report more and higher levels of stress. Recent research found that supplementation of galactose-oligosaccharides (GOS) resulted in reduced anxiety levels in British female students with higher anxiety scores at baseline in self-reported trait anxiety. Moreover, supplementation of probiotics in germ-free rodents resulted in reduced levels of circulating corticosterone (cortisol in humans). These findings illustrate the potential of prebiotic supplementation, through the microbiota-gut-brain (MGB) axis, to improve mental health and wellbeing.
The present study aims to study the effect of oligosaccharides on self-perceived stress.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 124
- Apparently healthy women
- Moderate or high stress level; DASS42 stress sub-score ≥19
- Age between 25 and 45 years
- Body mass index (BMI) between 18.5 and 30 kg/m2
- Access to internet and a smart phone
- Any metabolic, gastrointestinal, inflammatory or chronic disease
- History of gastro-intestinal surgery or having (serious) gastrointestinal discomfort
- Use of supplement to relief stress during or within 2 weeks prior to the start of the study
- Use of pre- and/or probiotics during the study (except for the study product) or within 4 weeks prior to the start of the study
- Use of medication that may influence the study results, such as laxatives
- Self-reported and/or clinical lactose intolerance
- Self-reported and/or active cow's milk protein allergy
- Pregnant or lactating (or having the wish to become pregnant during the study period, self-reported)
- Having used antibiotics in the 6 months prior to the start of the study
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Relax+ Relax+ Relax+ consists of a powder containing a blend of two prebiotics. Placebo Maltodextrin The placebo contains maltodextrin.
- Primary Outcome Measures
Name Time Method Perceived stress 28 days The difference in absolute stress sub-score after the product intervention between the product groups (using the Depression Anxiety Stress Scale (DASS-42)), in which a lower score corresponds with a lower stress level
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
FrieslandCampina Research and Development
🇳🇱Wageningen, Netherlands