ACTRN12619000457145
Completed
未知
Evaluating the efficacy and feasibility of a University-based high intensity interval training program (Work-HIIT) on health and well-being in adults in the work place.
Dr Narelle Eather of the University of Newcastle0 sites47 target enrollmentMarch 20, 2019
ConditionsBody compositionMuscular fitnessCardio-respiratory fitnessPhysical activity levelsSelf-efficacyJob satisfactionSleep patternsAnxietyMotivationPublic Health - Health promotion/educationMental Health - AnxietyMental Health - Studies of normal psychology, cognitive function and behaviourPublic Health - Epidemiology
Overview
- Phase
- 未知
- Intervention
- Not specified
- Conditions
- Body composition
- Sponsor
- Dr Narelle Eather of the University of Newcastle
- Enrollment
- 47
- Status
- Completed
- Last Updated
- 5 years ago
Overview
Brief Summary
No summary available.
Investigators
Eligibility Criteria
Inclusion Criteria
- •Male and female staff located at the Callaghan Campus of UoN (at the University of Newcastle, Australia) and who report that they sit often or all of the time at work will be recruited to participate in the intervention and eligible study participants will be aged 18\+ years, be available to attend three sessions per week, and have no existing medical conditions or injuries preventing participation is assessments or the Work\-HIIT sessions (determined via a pre\-screening questionnaire).
Exclusion Criteria
- •No existing medical conditions or injuries preventing participation is assessments or the Work\-HIIT sessions (determined via a pre\-screening questionnaire).
Outcomes
Primary Outcomes
Not specified
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