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Investigating the Effects of Diet and Physical Activity on Esport Performance

Not Applicable
Not yet recruiting
Conditions
Sports Physical Therapy
Diet, Healthy
Dietary Habits
Interventions
Dietary Supplement: High glycaemic index
Dietary Supplement: Low glycaemic index
Behavioral: Physical activity
Registration Number
NCT05881018
Lead Sponsor
Beneo-Institute
Brief Summary

A randomized, counterbalanced intervention study in esport players.

Detailed Description

The study will test whether i) the consumption of two different carbohydrate drinks and ii) the performance of regular high-intensity interval training will impact esport performance and metabolic profile.

Recruitment & Eligibility

Status
NOT_YET_RECRUITING
Sex
All
Target Recruitment
48
Inclusion Criteria
  • Informed consent obtained
  • Male or female aged 18-45 years
  • Healthy
  • Participants have to be part of an esport association and/or regularly participate in tournaments
Exclusion Criteria
  • diabetes mellitus type 1 or 2 (T1DM or T2DM)
  • medication which impacts glucose metabolism or visual perception
  • health issues like cardiovascular diseases, severe orthopaedic conditions or neurological impairments
  • food allergies or intolerances, e.g. fructose malabsorption

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
High glycaemic indexHigh glycaemic index-
Low glycaemic indexLow glycaemic index-
Low glycaemic index with physical activity unitsPhysical activity-
High glycaemic index with physical activity unitsHigh glycaemic index-
Low glycaemic index with physical activity unitsLow glycaemic index-
High glycaemic index with physical activity unitsPhysical activity-
Primary Outcome Measures
NameTimeMethod
Change in esport performance (test battery)4 weeks

Reaction time will be measured using an esport test battery

Secondary Outcome Measures
NameTimeMethod
Glucose response (continuous glucose monitor): 3h iAUC4 weeks

The 3h incremental area under the curve (iAUC) will be used to assess glycemic response to the drink. Unit: mg/dL

Glycaemic variability (continuous glucose monitor): 24h MAGE4 weeks

The mean amplitude of glycemic excursion during 24h will be assessed as an indicator for glycemic variability. Unit: mg/dL

Trial Locations

Locations (1)

German Sports University Cologne

🇩🇪

Cologne, Germany

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