Comparison of two different recovery strategies on post-exercise blood flow and recovery.

Not Applicable

Completed

• Conditions: Muscle recovery; Musculoskeletal - Normal musculoskeletal and cartilage development and function; Physical Medicine / Rehabilitation - Other physical medicine / rehabilitation

• Registration Number: ACTRN12619000098134
• Lead Sponsor: Victoria University

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2019-01-23
• Study Completion: 2020-02-26
• Last Update Posted: 5 July 2021

Recruitment & Eligibility

• Status: Completed
• Sex: All
• Target Recruitment: 22

Inclusion Criteria

There will be inclusion criteria by which participants must meet in order to be considered for the study. Participants will be required to have performed between 2 to 4 resistance training session a week, for a minimum of six months. Furthermore, participants usual resistance training sessions will include lower body exercises such as squats or deadlifts due to the eccentric component of the exercise protocol in the study. This will be assessed by potential participants completing a Physical Activity Questionnaire before being accepted to participate in the study. The justification for this inclusion criteria is that participants of similar training experience will be recruited, in an attempt to minimize large variations in response to the exercise protocol.

Exclusion Criteria

Currently suffering from any musculoskeletal injury.
Any suspected cardiovascular complications.
Not performing 2 to 4 resistance training session a week for a minimum of six months.
Not including squats or deadlifts in resistance training sessions.
Any contraindications which may result in exercise being unsafe for the participant.

Study & Design

• Study Type: Interventional
• Study Design: Not specified