The Effects of Stair Climbing on Arterial Stiffness, Blood Pressure and Leg Strength in Stage-1 Postmenopausal Women
- Conditions
- HypertensionMenopause
- Interventions
- Behavioral: Stair climbing
- Registration Number
- NCT03254251
- Lead Sponsor
- Pusan National University
- Brief Summary
We used a parallel experimental design. Following an initial screening and familiarization session of study tests and procedures, eligible postmenopausal women were randomly assigned to a stair climbing (SC) group or non-exercising control group. SC training session was progressive program, and was performed 4 days a week for 12 weeks. Measurements were collected at baseline and after 12 weeks during the same time of day (±1 hour) in the morning following an overnight fast and abstinence from caffeinated drinks, alcohol, and between 48 and 72 hours after the last exercise session.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 41
- Stage-1 hypertension
- Postmenopausal
- Pulmonary, renal, adrenal, pituitary, severe psychiatric, thyroid, or cardiovascular disease other than stage-1 systolic hypertension (140-159 mmHg)
- Hormone replacement therapy during the 6 months prior the study
- Smoker or having any medication changes in the previous year
- Experience with psychological and physical therapy in the previous year
- History of steady exercise or exercise training in the last year
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Stair Climbing (SC) Stair climbing N=20, 12 weeks of stair climbing exercise training.
- Primary Outcome Measures
Name Time Method Body mass index (BMI) 12 weeks BMI was calculated as weight/height\^2 (kg/m\^2)
Heart rate (HR) 12 weeks Heart rate was measured by ECG
Muscle strength 12 weeks Muscle strength was measured by the eight repetition maximum (8RM) test using extension machine (Cyber 6000).
Arterial stiffness 12 weeks Arterial stiff ness was measured by brachial to ankle pulse wave velocity (baPWV, m/s) using volume plethysmographic device (VP-1000).
Body composition 12 weeks Body composition was measured using eight-polar tactile-electrode impedance meter (InBody 720). Body weight (kg), fat mass (kg), and fat free mass (kg) were assessed.
Blood pressure (BP) 12 weeks BP (mmHg) was measured by volume plethysmographic device. Diastolic blood pressure and systolic blood pressure were measured.
Height 12 weeks Height (m) was measured with a stadiometer
- Secondary Outcome Measures
Name Time Method