Effects of a 6-week Internet-based Stress Management Program
Not Applicable
- Conditions
- stress
- Registration Number
- DRKS00014837
- Lead Sponsor
- niversität Freiburg Institut für Psychologie
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- All
- Target Recruitment
- 230
Inclusion Criteria
physical and mental health, at least 50% working time, acces to Internet (at least 2000 kBit/s)
Exclusion Criteria
medication, drug intake, current medical or psychotherapeutical treatment, stress level < 70%. All data self reports.
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Stress level (PSS-10), Stress management skills (ISBF). Data collection: pre-measurement directly before the training is available. Post-measurement after 8 weeks of training or waiting. The invitation for the post-measurement does not depend on the number of completed training modules.
- Secondary Outcome Measures
Name Time Method general health status (BSI-18), sleep (PSQI), emotional exhaustion (MBI). Data collection: pre-measurement directly before the training is available. post-measurement after 8 weeks of training or waiting. The invitation for the post-measurement does not depend on the number of completed training modules.