Effects of Exergaming Session Frequency on Work Performance, Cognition, and Mobility in Adults Age 55 to 65
- Conditions
- Healthy
- Interventions
- Other: Exergaming 3/weekOther: Exergame 2/weekOther: Healthy control / Exergaming 1/week
- Registration Number
- NCT03743363
- Lead Sponsor
- Somogy Megyei Kaposi Mór Teaching Hospital
- Brief Summary
Aim - determine the immediate and lasting effects of Exergaming frequency on work performance, health, motor, and cognitive function in clerical employees.
- Detailed Description
Hypothesis - In sedentary clerical workers the introduction of even 1 session / week exercise can cause lasting and correlated improvements in work, motor, and cognitive function, and effect which plateaus at 2 compared with 3 sessions / week. However, 6 months follow up would show residual effects only at the 3/week frequency in those who had become sedentary again.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 3
- age
- active worker
- no detected neurological status
- Sever heart problem
- Sever demeanor
- Alkoholism
- Drug problems
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Exergame 3/week Exergaming 3/week The group does active training for 8 weeks after not training. Exergame 2/week Exergame 2/week The group does active training for 8 weeks after not training. Healthy control / Exergame 1/week Healthy control / Exergaming 1/week In the first 8 week-long only control group, The group will do 1 training/week for the next 8 weeks.
- Primary Outcome Measures
Name Time Method Motor Function 8 weeks Grip strength - Chair rise (as part of SPPB) the higher score better performance
Mobility 8 weeks Fast gait speed over 10 m - speed, the faster the better
Motor function 8 weeks Step test (as described by Prieske et al, motion and endurance test)
MOBILITY 8 weeks -SPPB - the higher score better performance
BALANCE Functional reach 8 weeks Beam walking (4, 8, 12 cm 3 trials each, summed distance score) The longer the journey is, the better the performance
Cognitive function 8 weeks Verbal and visual memory span and working memory (0-100 visual analog sclae-the higher score better performance)
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Somogy Megyei Kaposi Mór Oktató Kórház
🇭🇺Kaposvár, Somogy, Hungary