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Effects of Exergaming Session Frequency on Work Performance, Cognition, and Mobility in Adults Age 55 to 65

Not Applicable
Completed
Conditions
Healthy
Interventions
Other: Exergaming 3/week
Other: Exergame 2/week
Other: Healthy control / Exergaming 1/week
Registration Number
NCT03743363
Lead Sponsor
Somogy Megyei Kaposi Mór Teaching Hospital
Brief Summary

Aim - determine the immediate and lasting effects of Exergaming frequency on work performance, health, motor, and cognitive function in clerical employees.

Detailed Description

Hypothesis - In sedentary clerical workers the introduction of even 1 session / week exercise can cause lasting and correlated improvements in work, motor, and cognitive function, and effect which plateaus at 2 compared with 3 sessions / week. However, 6 months follow up would show residual effects only at the 3/week frequency in those who had become sedentary again.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
3
Inclusion Criteria
  • age
  • active worker
  • no detected neurological status
Exclusion Criteria
  • Sever heart problem
  • Sever demeanor
  • Alkoholism
  • Drug problems

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Exergame 3/weekExergaming 3/weekThe group does active training for 8 weeks after not training.
Exergame 2/weekExergame 2/weekThe group does active training for 8 weeks after not training.
Healthy control / Exergame 1/weekHealthy control / Exergaming 1/weekIn the first 8 week-long only control group, The group will do 1 training/week for the next 8 weeks.
Primary Outcome Measures
NameTimeMethod
Motor Function8 weeks

Grip strength - Chair rise (as part of SPPB) the higher score better performance

Mobility8 weeks

Fast gait speed over 10 m - speed, the faster the better

Motor function8 weeks

Step test (as described by Prieske et al, motion and endurance test)

MOBILITY8 weeks

-SPPB - the higher score better performance

BALANCE Functional reach8 weeks

Beam walking (4, 8, 12 cm 3 trials each, summed distance score) The longer the journey is, the better the performance

Cognitive function8 weeks

Verbal and visual memory span and working memory (0-100 visual analog sclae-the higher score better performance)

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Somogy Megyei Kaposi Mór Oktató Kórház

🇭🇺

Kaposvár, Somogy, Hungary

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