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Sleep Well 24 (SWELL24) Healthy Sleep-Wake Behaviors in Older Adults

Not Applicable
Completed
Conditions
Insomnia Disorder
Interventions
Behavioral: education and coaching on developing healthy nighttime sleep and daytime activity behaviors
Registration Number
NCT05780983
Lead Sponsor
Wake Forest University Health Sciences
Brief Summary

To finalize daytime intervention components for a comprehensive sleep-wake intervention for frail older adults and explore feasibility and acceptability using a pilot trial.

Detailed Description

An enhanced intervention addressing both nighttime and daytime activities will be developed based on prior evidence and further informed by data. A successive cohort design will be utilized to evaluate and refine key intervention components and gather feedback on older adults' experiences.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
7
Inclusion Criteria
  • Age 65 or over
  • One or more outpatient primary care visits to Wake Forest Baptist Health in the prior 12 months
  • Meets diagnostic criteria for Insomnia Disorder
  • Less than 30 minutes of daily activity or less than 150 minutes total weekly activity for one month or longer, as reported on brief telephone screener
  • Able to ambulate safely (with or without an assistive device)
  • Able to follow study directions
  • Able to communicate and follow study instructions
  • English speaking
Exclusion Criteria
  • Untreated organic sleep disorder (e.g., central or obstructive sleep apnea, restless leg syndrome)
  • Serious or unstable medical or psychiatric condition that would prevent participation in a behavioral intervention (e.g., terminal illness, uncontrolled psychiatric disorder, substance abuse disorder)
  • Lack of decision-making capacity, as documented in medical record
  • Referred to institutional care and/or currently residing in a nursing home or other residential facility

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
education and coaching on developing healthy nighttime sleep and daytime activity behaviorseducation and coaching on developing healthy nighttime sleep and daytime activity behaviorsThe intervention includes a four-session, in-person program delivered by a Master's-level provider. Each individual session will be approximately 30-45 minutes in length. Each session will include education and coaching on developing healthy nighttime sleep and daytime activity behaviors.
Primary Outcome Measures
NameTimeMethod
Sleep efficiencyMonth 2

Total time asleep/total time in bed, per wrist actigraph

Secondary Outcome Measures
NameTimeMethod
total daytime activityMonth 2

Daily activity (total count), per wrist actigraph

Insomnia severity scoresMonth 2

Insomnia Severity Index (ISI) is a 7-item validated, self-report questionnaire used to evaluate insomnia severity. Scores range from 0 - 28, higher scores indicate more severe insomnia symptom severity.

daytime consequencesMonth 2

per self-reported assessment, daily diary

Trial Locations

Locations (1)

Wake Forest University Health Sciences

🇺🇸

Winston-Salem, North Carolina, United States

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