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Strength training increases spontaneous physical activity in boys – a randomized controlled study

Completed
Conditions
physical activity in children
Public Health - Health promotion/education
Registration Number
ACTRN12613000509763
Lead Sponsor
Prof. Dr. med. Urs Eiholzer
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
112
Inclusion Criteria

healthy schoolchildren

Exclusion Criteria

Children with a BMI above or below '+/-' 2.5 SDS or on stimulant medication such as methylphenidate participated in the normal PE classes and were involved in the measurements, but were excluded from analysis.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
In the intervention group, compared to the control group, PAEE increased by a 10% from baseline to end of training in boys (p = 0.019), but not in girls. Physical activity energy expenditure (PAEE) was objectively measured for 7 consecutive days by a body-fixed triaxial accelerometer (RT3, Stayhealthy, Monrovia, California) in all participants. The accelerometer was worn following the manufacturer’s instructions at all times, except during sleeping hours and when taking a bath or a shower. Measurements of physical activity energy expenditure were analysed by a single blinded examinator.[after 19 weeks of intervention.]
Secondary Outcome Measures
NameTimeMethod
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