Effects of Home Based Exercises With and Without Posture and Ergonomics Training on Pain and Physical Activity Level Among Students With Musculoskeletal Pain Due to COVID-19 Pandemic: A Randomised Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 216
- 试验地点
- 2
- 主要终点
- International Physical Activity Questionnaire Short Form (IPAQ-SF).
研究概览
简要总结
The aim of this study is to investigate the effect of exercises with and without postural and ergonomic training among the students returning to university after quarantine due to COVID-19.
详细描述
Postural awareness and ergonomic trainings are approaches that can help to relive pain among patients with Musculoskeletal complaints. The purpose of this study was to investigate the effects of posture and ergonomics training for students receiving distance education during the Covid-19 pandemic on musculoskeletal pain and physical activity level
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
盲法说明
The study would be single blinded as accessor of the study would be kept blind of the treatment group to which patient would be allocated.After the complete initial screening process, every recruited patient will be accessed by an independent assessor, expert will use outcome measuring tools. his will be recorded as baseline measurement assessment
入排标准
- 年龄范围
- 18 Years 至 35 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Participant's using gadget like computer, mobile or laptop for online education during quarantine.
- •Participant's having musculoskeletal pain during COVID-19 quarantine.
- •Prolonged sitting and low physical activity during quarantine.
- •Prolonged exposure of screen more than 6 hours per day due online classes during the quarantine.
排除标准
- •Participant's having musculoskeletal pain before the quarantine.
- •Participant's doing any type of physical activity during quarantine.
- •Participant's taking online classes or any online educational program before quarantine.
- •Participant's with known congenital, inflammatory and infectious conditions of spine.
- •Participant's following any ergonomic recommendations or any postural awareness during and after quarantine.
结局指标
主要结局
International Physical Activity Questionnaire Short Form (IPAQ-SF).
时间窗: 4 weeks
This is a subjective instrument used for assesses physical activities in the last 7 days by 7 questions. It provides information on the time spent on sitting, walking, moderate activities and intense activities.
Extended Nordic Musculoskeletal (NMQ-E).
时间窗: 4 Weeks
This is a subjective instrument that is widely used in clinical settings for patients with musculoskeletal disorders. The Extended Nordic Musculoskeletal Questionnaire is applied to determine the prevalence, severity and impact of musculoskeletal symptoms. The NMQ-E interrogates ache, pain or discomfort experienced in the nine body parts (neck, shoulders, back, elbows, wrists/hands, waist, hips/thighs, knees, ankles/feets)
Visual analogue scale (VAS).
时间窗: 4 Weeks
This pain VAS is unidimensional measure of pain intensity, which has been widely used in diverse adult populations. The most simple VAS is a straight horizontal line of fixed length, usually 100 mm. The ends and orientated from the left (worst) to the right (best).
次要结局
未报告次要终点