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临床试验/ACTRN12624000378527
ACTRN12624000378527尚未招募Unknown

The effect of meal timing modification on sleep quality and other health outcomes in morning, intermediate, and evening chronotypes in Adults 18-45 years old

The University of Sydney0 个研究点目标入组 30 人开始时间: 2024年4月2日最近更新:
适应症

试验速览

阶段
Unknown
状态
尚未招募
入组人数
30

研究概览

简要总结

暂无简介。

研究设计

研究类型
Interventional
分配方式
Randomised controlled trial
主要目的
Prevention
盲法
Blinded (masking used)

入排标准

年龄范围
18 Years 至 45 Years(—)
性别
All

入选标准

  • Understand English
  • Adults 18-45 years old (older ages could affect the gut microbiota)
  • Healthy (no acute or chronic disorders)

排除标准

  • Shift working
  • Diagnosed sleep disorders such as insomnia, sleep apnea, etc.
  • Taking medication affecting sleep including melatonin, Zolpidem, Lorazepam, antidepressants, etc.
  • Pregnancy or lactating for women
  • Yoyo dieting and changing their usual diet during the past month
  • having observed blood in their stool during the past month
  • Use of antibiotics during the past 3 months
  • Metformin consumption during the past 3 months
  • Having travelled across time zones during the past month
  • *Not turning up for any of the 3 time-point assessments will be considered a drop out.

研究者

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