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Hammerobics exercise, varidate the effect of exercise loading weights on lower body.

Not Applicable
Recruiting
Conditions
Healthy Adults
Registration Number
JPRN-UMIN000040865
Lead Sponsor
Tokyo Medical and Dental University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
All
Target Recruitment
30
Inclusion Criteria

Not provided

Exclusion Criteria

Those who: - have pain - have problems with daily activities - are prohibited from exercising by a doctor - have history of injuries which prevented the person from exercising over a month

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
We will use surface EMG, force plate and 3D motion capture analysis system. Comparing between following tasks, with and withough loading weight from the waist. For the weights from the waist, we use 7.26kg hammer. exercise examples -stand -walk -kettlebell swing -squat
Secondary Outcome Measures
NameTimeMethod
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