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Younger Women's Wellness Program for Premenstrual Syndrome in University students

Phase 1
Recruiting
Conditions
Premenstrual Syndrome
Reproductive Health and Childbirth - Other reproductive health and childbirth disorders
Public Health - Health promotion/education
Registration Number
ACTRN12620000996965
Lead Sponsor
Griffith University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
Female
Target Recruitment
60
Inclusion Criteria

The Inclusion criteria for the study:
• Female University students who experience some PMS symptoms of feeling sad, tearful, irritable, angry, anxious or depressed a week before the menstrual cycle
• Age between 18-35 years
• Women who have a regular menstrual cycle (last 3 cycles)
• Basic computer literacy
• Access to smartphone

Exclusion Criteria

• Self-reported chronic conditions or disease or injury preventing vigorous exercise.
• Self-reported current mental health problem preventing commitment to a 12-week lifestyle program

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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