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Exercise Park Equipment for Improving Physical Function and Physical Activity Levels in the Elderly

Not Applicable
Conditions
Sedentary Lifestyle
Interventions
Other: Exercise in park equipment
Registration Number
NCT02375594
Lead Sponsor
Fundacio Salut i Envelliment UAB
Brief Summary

Exercise park equipments for the elderly are designed taking into account the physical and cognitive capabilities and needs of elderly individuals. These equipments are usually built in public spaces, and may be part of public health initiatives to promote active lifestyles in the elderly.

Previous research has provided clear evidence on the short-term efficacy of exercise programs in improving physical function and level of physical activity in community-dwelling elderly. The goal of this randomized clinical trial is to assess whether an exercise intervention conducted in an exercise park equipment is able to achieve sustained improvements in physical function and level of physical activity, that are maintained for at least 3 months after the end of the intervention. The target population are community-dwelling elderly that are insufficiently active.

Detailed Description

Not available

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
88
Inclusion Criteria
  • Individuals aged 70 years or more
  • Insufficiently active, defined as a person who does not meet the physical activity recommendations of World Health Organization (30 minutes per day of moderate physical activity (including active leisure and travel), 5 days a week; or 30 minutes per day of vigorous physical activity, 3 days a week).
Exclusion Criteria
  • The individual refers not being able to walk 400 meters in 15 minutes or less without having to sit, lean, use a walker or require the assistance of another person.
  • Moderate or severe cognitive impairment (MiniMental <19).
  • Serious disease that limits physical activity (heart disease, cancer, chronic respiratory disease, joint replacements in the last 12 months, severe limitations of range of motion).
  • Serious mental illness that prevents participation.
  • Prescription of neuroleptic medication.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Exercise in park equipmentExercise in park equipmentParticipants in the intervention arm will attend a 3-month long program of 2 weekly one-hour exercise sessions in the exercise park equipment, guided by a physical therapist. The sessions will comprise a combination of aerobic, strength, balance and flexibility exercises. Up to 20 participants exercising simultaneously in the equipment under the guidance of an experienced LAPPSET physical therapist.
Primary Outcome Measures
NameTimeMethod
Physical performance measured with the Short Physical Performance Battery6 months (3 months follow up after end of intervention)

Physical performance measured with the Short Physical Performance Battery

Amount of moderate or intense physical activity assessed with the International Physical Activity Questionnaire6 months (3 months follow up after end of intervention)

Self reported weekly minutes of moderate or intense physical activity

Secondary Outcome Measures
NameTimeMethod
Amount of physical activity in exercise park equipment assessed with the question "Estimate in minutes the duration of any moderate or intense physical activity that you conducted last week in the exercise park equipment"6 months (3 months follow up after end of intervention)

Self reported weekly minutes of moderate or intense physical activity conducted in the exercise park equipment

Fatigability measured with the Pittsburgh Fatigability Scale for Older Adults3 months (e.g. at end of intervention)

Fatigability measured with the Pittsburgh Fatigability Scale for Older Adults

Functionality measured with the Late Life Function and Disability test3 months (e.g. at end of intervention)

Functionality measured with the Late Life Function and Disability test

Social participation measured with the Index of Subjective Social Participation6 months (3 months follow up after end of intervention)

Social participation measured with the Index of Subjective Social Participation

Quality of life measured with SF-126 months (3 months follow up after end of intervention)

Quality of life measured with SF-12

Amount of moderate or intense physical activity assessed with the International Physical Activity Questionnaire3 months (e.g. at end of intervention)

Weekly minutes of moderate or intense physical activity

Physical performance measured with the Short Physical Performance Battery3 months (e.g. at end of intervention)

Physical performance measured with the Short Physical Performance Battery

Satisfaction assessed through open-ended questions3 months (e.g. at end of intervention)

Subjective satisfaction with the intervention

Trial Locations

Locations (2)

Fundació Salut i Envelliment

🇪🇸

Barcelona, Spain

CAP Vallcarca-Sant Gervasi

🇪🇸

Barcelona, Spain

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