Internet-based Treatment for Insomnia
- Conditions
- Psychophysiologic Insomnia
- Interventions
- Behavioral: CBT for insomnia SHUTiBehavioral: passive patient education/sleep hygiene
- Registration Number
- NCT02261272
- Lead Sponsor
- Norwegian Institute of Public Health
- Brief Summary
The study will test an internet-based treatment for insomnia.
- Detailed Description
This study will develop and evaluate the feasibility of a cost-effective, more accessible alternative treatment approach for insomnia. Traditional CBT, including the behavioral, cognitive, and educational aspects, will be operationalized and transformed for an Internet intervention system, so individuals can access a personalized treatment any time, at their own convenience. Phase 1 of this study will involve developing the web program. The investigators research team and collaborators has extensive experience developing such web interventions, as well as considerable experience with insomnia. Phase 2 will be a large randomized controlled trial testing the Internet intervention compared to passive patient education/sleep hygiene. Two hundred individuals with insomnia will be assessed pre and post the six week treatment program. It is hypothesized that the Internet intervention will promote improvements in sleep, mood, and cognitive functioning. If successful, the current project may result in improved implementation of a low-threshold treatment for a common disorder with devastating impact on both individual and socioeconomic outcomes
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 200
- age 18 years or older
- fulfillment of the DMS-IV criteria for insomnia
- duration of at least 3 months
- complaints of impaired daytime functioning
- presence of a major depressive disorder or other severe mental disorder as identified by in the telephone interview
- working night shifts and unable to discontinue this work pattern
- having a serious somatic condition preventing further participation.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description CBT for insomnia CBT for insomnia SHUTi Cognitive-behavioral therapy for insomnia Sleep Hygiene passive patient education/sleep hygiene Psychoeducational intervention based on standard sleep hygiene advices
- Primary Outcome Measures
Name Time Method Insomnia symptoms Assessment points: pre- and post-treatment (6 weeks after baseline), and 6 and 18 month FU Self-reported questionnaires (Berge Insomnia Scale and Insomnia Severity Index)): change from baseline to post-treatment and FU
- Secondary Outcome Measures
Name Time Method Daytime functioning (mental health problems and fatigue) Assessment points: pre- and post-treatment (6 weeks after baseline), and 6 and 18 month FU Self-reported questionnaires
Sleep diary data Assessment points: pre- and post-treatment (6 weeks after baseline), and 6 and 18 month FU Sleep duration, sleep onset latency and nocturnal wake time: change from baseline to post-treatment and FU
Trial Locations
- Locations (1)
Norwegian Institute of Public Health
🇳🇴Bergen, Norway