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Internet-based Treatment for Insomnia

Not Applicable
Completed
Conditions
Psychophysiologic Insomnia
Interventions
Behavioral: CBT for insomnia SHUTi
Behavioral: passive patient education/sleep hygiene
Registration Number
NCT02261272
Lead Sponsor
Norwegian Institute of Public Health
Brief Summary

The study will test an internet-based treatment for insomnia.

Detailed Description

This study will develop and evaluate the feasibility of a cost-effective, more accessible alternative treatment approach for insomnia. Traditional CBT, including the behavioral, cognitive, and educational aspects, will be operationalized and transformed for an Internet intervention system, so individuals can access a personalized treatment any time, at their own convenience. Phase 1 of this study will involve developing the web program. The investigators research team and collaborators has extensive experience developing such web interventions, as well as considerable experience with insomnia. Phase 2 will be a large randomized controlled trial testing the Internet intervention compared to passive patient education/sleep hygiene. Two hundred individuals with insomnia will be assessed pre and post the six week treatment program. It is hypothesized that the Internet intervention will promote improvements in sleep, mood, and cognitive functioning. If successful, the current project may result in improved implementation of a low-threshold treatment for a common disorder with devastating impact on both individual and socioeconomic outcomes

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
200
Inclusion Criteria
  1. age 18 years or older
  2. fulfillment of the DMS-IV criteria for insomnia
  3. duration of at least 3 months
  4. complaints of impaired daytime functioning
Exclusion Criteria
  1. presence of a major depressive disorder or other severe mental disorder as identified by in the telephone interview
  2. working night shifts and unable to discontinue this work pattern
  3. having a serious somatic condition preventing further participation.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
CBT for insomniaCBT for insomnia SHUTiCognitive-behavioral therapy for insomnia
Sleep Hygienepassive patient education/sleep hygienePsychoeducational intervention based on standard sleep hygiene advices
Primary Outcome Measures
NameTimeMethod
Insomnia symptomsAssessment points: pre- and post-treatment (6 weeks after baseline), and 6 and 18 month FU

Self-reported questionnaires (Berge Insomnia Scale and Insomnia Severity Index)): change from baseline to post-treatment and FU

Secondary Outcome Measures
NameTimeMethod
Daytime functioning (mental health problems and fatigue)Assessment points: pre- and post-treatment (6 weeks after baseline), and 6 and 18 month FU

Self-reported questionnaires

Sleep diary dataAssessment points: pre- and post-treatment (6 weeks after baseline), and 6 and 18 month FU

Sleep duration, sleep onset latency and nocturnal wake time: change from baseline to post-treatment and FU

Trial Locations

Locations (1)

Norwegian Institute of Public Health

🇳🇴

Bergen, Norway

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