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Cognitive-Behavioural Therapy (CBT) for Insomnia Via Internet or Telehealth

Not Applicable
Completed
Conditions
Insomnia
Interventions
Behavioral: Cognitive-behavioral therapy for Insomnia (CBT)
Registration Number
NCT01162655
Lead Sponsor
University of Manitoba
Brief Summary

Cognitive-Behavioural Therapy (CBT) is an effective treatment for chronic insomnia, which is a prevalent and costly problem. This pilot study will compare the effectiveness of two brief (6 week) psychological interventions delivered to residents of rural Manitoba using Telehealth or an interactive Internet-based platform. It is hypothesized that a) participants in the Telehealth condition will report significantly greater improvements in sleep parameters(e.g., sleep efficiency, time awake in bed, sleep-onset latency),insomnia severity, and daytime fatigue than those in the Internet condition and that b)participants in the Telehealth condition will show better adherence to treatment and greater satisfaction with treatment than those in the Internet condition.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
110
Inclusion Criteria
  • Must be residents of rural Manitoba (Canada)
  • Must meet research diagnostic criteria for insomnia
  • Must have access to a computer and high-speed internet
Exclusion Criteria
  • Comorbid conditions (medical and psychiatric) must be stable

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
TelehealthCognitive-behavioral therapy for Insomnia (CBT)Complete CBT group via telehealth
InternetCognitive-behavioral therapy for Insomnia (CBT)Complete Internet-based CBT program
Primary Outcome Measures
NameTimeMethod
Insomnia Severity6 weeks

The primary outcome measure will be insomnia severity, as assessed by the Insomnia Severity Index (ISI; Morin, 2003), a 6-item self-report measure of impairment due to sleep difficulties

Secondary Outcome Measures
NameTimeMethod
Sleep diary data6 weeks

Sleep diaries are a standard daily outcome measure for insomnia. The version used here (Morin, 1993) includes information regarding total sleep time, sleep-onset latency, sleep-efficiency, number of night awakenings, time awake in then night, sleep quality, and frequency of use of sleep medications.

Trial Locations

Locations (1)

Health Sciences Centre

🇨🇦

Winnipeg, Manitoba, Canada

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