Cognitive-Behavioural Therapy (CBT) for Insomnia Via Internet or Telehealth
- Conditions
- Insomnia
- Interventions
- Behavioral: Cognitive-behavioral therapy for Insomnia (CBT)
- Registration Number
- NCT01162655
- Lead Sponsor
- University of Manitoba
- Brief Summary
Cognitive-Behavioural Therapy (CBT) is an effective treatment for chronic insomnia, which is a prevalent and costly problem. This pilot study will compare the effectiveness of two brief (6 week) psychological interventions delivered to residents of rural Manitoba using Telehealth or an interactive Internet-based platform. It is hypothesized that a) participants in the Telehealth condition will report significantly greater improvements in sleep parameters(e.g., sleep efficiency, time awake in bed, sleep-onset latency),insomnia severity, and daytime fatigue than those in the Internet condition and that b)participants in the Telehealth condition will show better adherence to treatment and greater satisfaction with treatment than those in the Internet condition.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 110
- Must be residents of rural Manitoba (Canada)
- Must meet research diagnostic criteria for insomnia
- Must have access to a computer and high-speed internet
- Comorbid conditions (medical and psychiatric) must be stable
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Telehealth Cognitive-behavioral therapy for Insomnia (CBT) Complete CBT group via telehealth Internet Cognitive-behavioral therapy for Insomnia (CBT) Complete Internet-based CBT program
- Primary Outcome Measures
Name Time Method Insomnia Severity 6 weeks The primary outcome measure will be insomnia severity, as assessed by the Insomnia Severity Index (ISI; Morin, 2003), a 6-item self-report measure of impairment due to sleep difficulties
- Secondary Outcome Measures
Name Time Method Sleep diary data 6 weeks Sleep diaries are a standard daily outcome measure for insomnia. The version used here (Morin, 1993) includes information regarding total sleep time, sleep-onset latency, sleep-efficiency, number of night awakenings, time awake in then night, sleep quality, and frequency of use of sleep medications.
Trial Locations
- Locations (1)
Health Sciences Centre
🇨🇦Winnipeg, Manitoba, Canada