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Mental and Physical Effects of Restricting Electronic Device Use Before Bedtime

Not Applicable
Recruiting
Conditions
Healthy workers
Registration Number
JPRN-UMIN000053388
Lead Sponsor
Department of Human Health, Aichi Toho University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
All
Target Recruitment
20
Inclusion Criteria

Not provided

Exclusion Criteria

1) Those who are engaged in shift work, including night shifts and night/early morning work 2)Those who have irregular arrival and departure times (students with unstable school attendance times) 3)Those who work at home (those who are full-time housewives) 4)Those who are currently undergoing treatment for a disease that interferes with their daily life 5)Those who are taking psychotropic drugs, including sleeping pills 6)Those who are unable to discontinue the consumption of alcohol or tobacco during the 14-day research period. 7) Those who plan to stay up excessively late or stay up all night during the 14-day study period. 8) Those who plan to travel during the 14-day study period. 9) Those who are deemed inappropriate by the principal investigator.

Study & Design

Study Type
Observational
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Mean median sleep time (midpoint between bedtime and waking time) measured by activity meter during control (days 1-7) and observation (days 8-14) periods.
Secondary Outcome Measures
NameTimeMethod
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