Comparison of Medifast's 5 & 1 Plan to a Food-based Plan of Equal Calories
Not Applicable
Completed
- Conditions
- Obesity
- Interventions
- Other: Food-based diet plan for weight loss and weight maintenanceOther: Medifast 5 & 1 Plan for weight loss and weight maintenance
- Registration Number
- NCT01011491
- Lead Sponsor
- Medifast, Inc.
- Brief Summary
Portion-controlled meal replacements have been shown to be an effective weight control strategy in overweight and obese individuals. Thus, the investigators plan to evaluate the effect of Medifast's 5 \& 1 program compared to an food-based diet plan of equal calories on the following indices: weight loss and maintenance of weight loss, satiety during weight loss, changes in biochemical markers of inflammation and oxidative stress following weight loss, and compliance and retention rates.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 90
Inclusion Criteria
- Adult males and females (age between 18 and 65)
- Obese (BMI >=30.0 kg/m2 and <50.0 kg/m2)
- Non-smokers
- No known food allergies to wheat, gluten, soy or nuts
- <14 alcoholic beverages per week
- Willing and able to give informed consent
- Not currently using appetite-affecting medications (e.g SSRIs, steroids, Ritalin)
- Not pregnant or lactating
- Primary care physician's permission for weight loss, normal labs and electrocardiogram (EKG) within past 1 year
Exclusion Criteria
- Actively dieting
- Eating Attitudes Test (EAT) > 30
- Chronic uncontrolled health problems (not including obesity or diabetes)
- Pacemaker or other internal electronic medical device
- Schizophrenia, history of bipolar disorder, current Major Depressive Disorder
- Dependence on alcohol or sedative-hypnotic drugs (e.g. benzodiazepines)
- Cognitive impairment severe enough to preclude informed consent
- Taking weight loss or appetite-suppressant medications
- Taking appetite affecting medications (e.g. SSRIs, steroids, Ritalin)
- Food allergies to wheat, gluten, soy, or nuts
- Pregnant or lactating
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Food-based Food-based diet plan for weight loss and weight maintenance The food-based arm followed a meal plan of self-selected foods that provided the same number of calories as the Medifast 5 \& 1 plan. Medifast 5 & 1 Plan Medifast 5 & 1 Plan for weight loss and weight maintenance Medifast's 5 \& 1 Plan is a meal replacement plan for weight loss and weight maintenance.
- Primary Outcome Measures
Name Time Method Weight change (in kilograms) from week 0 16 weeks
- Secondary Outcome Measures
Name Time Method Satiety using a visual analog scale 16 weeks Change in Inflammation represented by C-reactive protein 16 and 40 weeks Change in Oxidative Stress represented by urine lipid peroxides 16 and 40 weeks Blood Pressure change 16 and 40 weeks Change in Pulse 16 and 40 weeks Maintenance of weight lost during the 16 week weight loss phase expressed as weight regained from week 16 to week 40 (in kilograms) 24 weeks Change in percent body fat (a measure representing a change in body composition) 16 and 40 weeks Change in Blood lipids 16 and 40 weeks Change in lean muscle mass (a measure representing change in body composition) 16 and 40 weeks Change in Waist circumference (a measure representing change in body composition) 16 and 40 weeks Change in Visceral Fat Rating (a measure representing change in body composition) 16 and 40 weeks
Trial Locations
- Locations (1)
Medifast, Inc.
🇺🇸Owings Mills, Maryland, United States