A feasibility study comparing online running education to basic training advice on motivation and psychological factors for long-term running participatio
- Conditions
- physical inactivityPhysical Medicine / Rehabilitation - Other physical medicine / rehabilitation
- Registration Number
- ACTRN12622001064796
- Lead Sponsor
- niversity of South Australia
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- All
- Target Recruitment
- 60
Aged 18 – 64 years old
- Previously ran as a form of regular physical activity or interested in starting to run or currently running but with less than 3 months of running experience
- Own a GPS smartphone and/or a smartwatch capable of tracking basic running metrics
- Willing to use a running activity application (Strava) to upload running activity and allow the primary researcher to follow your profile to track running activity
- Are not currently injured or undergoing rehab for an injury which may make it difficult to run
- Have no known medical conditions which may heighten the risk of adverse event due to running or receive GP clearance to be involved
- Have regular internet access
Participants will be excluded if they have a medical condition or injury that restricts them from running, have a running coach or currently follow a guided running training program (e.g. Couch to 5K).
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Participant eligibility: participant eligibility rate assessed by audit of study records<br>[ Timepoint: after completion of rolling recruitment];Intervention adherence: intervention adherence assessed by website analytics[ Timepoint: once all participants have completed follow up (3 months post-intervention)];Primary outcome 3: acceptability of secondary outcome measured by proportion of participants who respond to the questionnaires[ Timepoint: Baseline, Week 6, Week 12 and Follow-up (3-months post-intervention completion)]
- Secondary Outcome Measures
Name Time Method