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Effects of Physical Activity on Weight Loss and Weight Maintenance in Obese Adults - Three Year Follow-up Study

Not Applicable
Completed
Conditions
Weight Loss
Obesity
Physical Activity
Healthy Obesity, Metabolically
Interventions
Behavioral: Lifestyle modification
Registration Number
NCT03861754
Lead Sponsor
University of Oulu
Brief Summary

Objective To study if exercise added to weight loss treatment at the beginning of the weight loss intervention or at 6 months could sustain the weight loss achieved or give extra boost for weight reduction.

Design 36-month, 4-group parallel, randomized trial.

Setting Oulu, Finland.

Participants 120 obese adults (body mass index ≥ 30).

Intervention Participants were randomly assigned to behavioural modification (iBM) (n = 30), behavioural modification + exercise from 0 to 3 months (CWT1) (n = 30), behavioural modification + exercise from 6 to 9 months (CWT2) (n = 30), and a control group (CON) (n = 30). Questionnaires and measurements were performed at baseline, 3,9,4 and 36 months. The intervention consisted of an intensified weight loss period (1-12 months) followed by a weight maintenance period (13-36 months). Intensified behavioural modification included 14 individual face to face meetings, eleven times with a personal therapist (qualified nurse) and three times with a nutritionist. Weight maintenance period included six individual meetings with personal therapist. Twelve weeks supervised exercise was offered three times a week, 40 minutes at a time. In the CWT1 group supervised exercise was offered at months 1-3 and in the CWT2 group at months 4-6.

Measurements Body weight (primary outcome) and waist circumference (secondary outcome)

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
120
Inclusion Criteria
  • Body mass Index > 30
  • Age 18-64
Exclusion Criteria
  • Pregnancy
  • Health reasons preventing exercise and exercise test
  • Medication preventing exercise and exercise test
  • Previously diagnosed diabetes

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Lifestyle modification and exercise 2Lifestyle modificationIntensified Behavioural Modification and exercise from 6 to 9 months (CWT2) group: Lifestyle counselling 3 months Exercise intervention from 6 to 9 months
Lifestyle modificationLifestyle modificationintensified Behavioural Modification (iBM) group receiving lifestyle counselling
Lifestyle modification and exercise 1Lifestyle modificationIntensified Behavioural Modification and exercise from 0 to 3 months (CWT1) group: Lifestyle counselling 3 months Exercise intervention from 0 to 3 months
Primary Outcome Measures
NameTimeMethod
Weight changeChange from baseline weight at 36 months

Kilograms

Secondary Outcome Measures
NameTimeMethod
Waist circumference changeChange from baseline waist circumference at 36 months

Cm

Trial Locations

Locations (1)

Oulu Deaconess Institute Foundation sr

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Oulu, Finland

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