Effects of Physical Activity on Weight Loss and Weight Maintenance in Obese Adults - Three Year Follow-up Study
- Conditions
- Weight LossObesityPhysical ActivityHealthy Obesity, Metabolically
- Interventions
- Behavioral: Lifestyle modification
- Registration Number
- NCT03861754
- Lead Sponsor
- University of Oulu
- Brief Summary
Objective To study if exercise added to weight loss treatment at the beginning of the weight loss intervention or at 6 months could sustain the weight loss achieved or give extra boost for weight reduction.
Design 36-month, 4-group parallel, randomized trial.
Setting Oulu, Finland.
Participants 120 obese adults (body mass index ≥ 30).
Intervention Participants were randomly assigned to behavioural modification (iBM) (n = 30), behavioural modification + exercise from 0 to 3 months (CWT1) (n = 30), behavioural modification + exercise from 6 to 9 months (CWT2) (n = 30), and a control group (CON) (n = 30). Questionnaires and measurements were performed at baseline, 3,9,4 and 36 months. The intervention consisted of an intensified weight loss period (1-12 months) followed by a weight maintenance period (13-36 months). Intensified behavioural modification included 14 individual face to face meetings, eleven times with a personal therapist (qualified nurse) and three times with a nutritionist. Weight maintenance period included six individual meetings with personal therapist. Twelve weeks supervised exercise was offered three times a week, 40 minutes at a time. In the CWT1 group supervised exercise was offered at months 1-3 and in the CWT2 group at months 4-6.
Measurements Body weight (primary outcome) and waist circumference (secondary outcome)
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 120
- Body mass Index > 30
- Age 18-64
- Pregnancy
- Health reasons preventing exercise and exercise test
- Medication preventing exercise and exercise test
- Previously diagnosed diabetes
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Lifestyle modification and exercise 2 Lifestyle modification Intensified Behavioural Modification and exercise from 6 to 9 months (CWT2) group: Lifestyle counselling 3 months Exercise intervention from 6 to 9 months Lifestyle modification Lifestyle modification intensified Behavioural Modification (iBM) group receiving lifestyle counselling Lifestyle modification and exercise 1 Lifestyle modification Intensified Behavioural Modification and exercise from 0 to 3 months (CWT1) group: Lifestyle counselling 3 months Exercise intervention from 0 to 3 months
- Primary Outcome Measures
Name Time Method Weight change Change from baseline weight at 36 months Kilograms
- Secondary Outcome Measures
Name Time Method Waist circumference change Change from baseline waist circumference at 36 months Cm
Trial Locations
- Locations (1)
Oulu Deaconess Institute Foundation sr
🇫🇮Oulu, Finland