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Medical and Physiological Benefits of Reduced Sitting

Not Applicable
Completed
Conditions
Physical Activity
Insulin Resistance
Metabolic Syndrome
Cardiovascular Diseases
Interventions
Behavioral: Reduced sitting
Registration Number
NCT03101228
Lead Sponsor
Turku University Hospital
Brief Summary

The most important objective of this randomized controlled trial in subjects with increased cardiovascular and metabolic risk factors is to investigate whether only reduced daily sitting improves human cardiovascular and metabolic health during a six-month intervention. It is hypothesized and expected that only reduced sitting, without formal physical activity or exercise training, affects favorably cardiovascular and metabolic health.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
64
Inclusion Criteria
  • Physically inactive (less than 120 minutes of moderate intensity exercise per week measured by the activity monitor during run-in)
  • Sitting time ≥ 10 h /day (measured by the activity monitor during run-in)
  • BMI 25-40
  • Blood pressure < 160/100 mmHg
  • Fasting plasma glucose < 7.0 mmol/l
  • Fulfills the criteria of the metabolic syndrome according to Alberti et al 2009
Exclusion Criteria
  • History of a cardiac event
  • Insulin or medically treated diabetes
  • Any chronic disease or condition that could create a hazard to the subject safety, endanger the study procedures or interfere with the interpretation of study results
  • Presence of ferromagnetic objects that would make MR imaging contraindicated
  • Abundant use of alcohol
  • Use of narcotics
  • Smoking of tobacco or consuming snuff tobacco
  • Diagnosed depressive or bipolar disorder
  • Previous PET imaging or considerable exposure to radiation

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Reduced sittingReduced sittingObjectively measured daily inactive time will be reduced by one hour compared to the baseline.
Primary Outcome Measures
NameTimeMethod
The change in whole-body insulin sensitivityThe change from baseline to 6 months

M-value during the hyperinsulinemic euglycemic clamp

The change in skeletal muscle insulin-stimulated glucose uptakeThe change from baseline to 6 months

Glucose uptake in the femoral muscles will be measured by positron emission tomography (PET) with \[18F\]-labelled fluoro-deoxy-glucose (FDG) tracer during hyperinsulinemic euglycemic clamp

Secondary Outcome Measures
NameTimeMethod
The change in maximal oxygen uptakeThe change from baseline to 6 months

Maximal oxygen uptake (VO2peak) will be determined by cycle ergometry with direct respiratory measurements. Exercise intensity will be started at 50 W and the intensity will be increased by 25 W at every two minutes until the criteria used to establish the VO2peak are met. The criteria used to establish the VO2peak are a plateau in VO2 despite of an increase in intensity and a respiratory quotient greater than 1.1. or volitional fatigue.

The change in plasma glucoseThe change from baseline to 6 months

Plasma glucose content will be measured from fasting venous blood samples using standard assays

daily hours spent physically activethrough study completion, an average of 6 months

Accelerometry data will be collected during the whole intervention period by a triaxial hip-mounted accelerometer

The change in liver adiposityThe change from baseline to 6 months

Liver fat content will be assessed using magnetic resonance spectroscopy (MRS)

The change in body fat percentageThe change from baseline to 6 months

Air displacement plethysmography (the Bod Pod system, COSMED, Inc., Concord, CA, USA) will be used to measure body composition (fat mass and fat free mass) with thoracic gas volume being predicted.

The change in HbA1cThe change from baseline to 6 months

Glycated hemoglobin will be measured from fasting venous blood samples using standard assays

daily sitting hoursthrough study completion, an average of 6 months

Accelerometry data will be collected during the whole intervention period by a triaxial hip-mounted accelerometer

Trial Locations

Locations (1)

Turku PET Centre

🇫🇮

Turku, Finland

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