Effects of Strengthening and Respiratory Exercises on Face and Online on Functional Capacity
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Nicotine Addiction
- Sponsor
- Kırklareli University
- Enrollment
- 60
- Locations
- 1
- Primary Endpoint
- International Physical Activity Questionnaire - Short Form
- Status
- Recruiting
- Last Updated
- 2 years ago
Overview
Brief Summary
In this study, the researchers aim to investigate the effects of strengthening and respiratory exercises on the face and online on functional capacity.
Detailed Description
The American Sports Medical Association has reported that a regular exercise program containing endurarans, strength, flexibility, and neuromotor exercise training is required in addition to daily life activities in order to maintain and develop general health. In addition to the increase in muscle strength with resistant exercises, durability and strength are also targeted. When performing resistant exercise, it is important to breathe correctly. The speed of the exercise and the movements are performed throughout the furnishing openness of the joint movement. The effects of exercise on being healthy and good are mentioned in the literature in detail. However, the effects of exercise on the respiratory functions and functional capacity of young people who smoke are not adequately defined. For this reason, the researchers plan to research the effects of strengthening and respiratory exercises on the face and online on functional capacity.
Investigators
Fulya Demirhan
Research Assistant
Kırklareli University
Eligibility Criteria
Inclusion Criteria
- •Signing the illuminated consent form, Being smoking at least 1 cigarette for the last 6 months, Not having orthopedic or neurological findings that can prevent the exercises included in the study, To have a low- to medium-level physical activity level, Not to have any lower respiratory infection in the last 3 months.
Exclusion Criteria
- •The exercise sessions to be held on time and regularly.
Outcomes
Primary Outcomes
International Physical Activity Questionnaire - Short Form
Time Frame: Evaluation should be carried out before the start of exercise proggramme and 8 weeks after.
Validity and reliability work of the questionnaire in Turkey was conducted in 2010 by Sağlam and his friends. It has questions about the physical time spent in the last 7 days to learn about the physical activities of people in daily life.
Six-Minute Walk Test- (6MWT)
Time Frame: Evaluation should be carried out before the start of exercise proggramme and 8 weeks after.
It is a widely used test for evaluating the functional capacity of individuals. Individuals are asked to walk at normal walking speeds for six minutes in a flat corridor of thirty meters long with a start and end point. The distance where cases walk for 6 minutes is recorded in meters.