Acute glycemic response after adding different foods to breakfast of Type 2 Diabetics

There was a decrease in the glycemic area under the curve, compared to the standard meal, after breakfast with 3 or 6 g of cinnamon in capsules; 3 or 6 g of cinnamon powder; 15 g of wheat bran; 15 g of chia flour; 15 g of golden flaxseed flour; 100 g of lettuce; 30 ml of extra virgin olive oil; 115 g of salad consisting of 50 g of lettuce, 50 g of tomatoes and 15 ml of extra virgin olive oil or 100 g of avocado. There was a decline in glycemic peak after breakfast with 3 or 6g of cinnamon powder; 6 g of cinnamon in capsules; 15 g of chia flour; 30 ml of extra virgin olive oil; 115 g of wrong salad or 100 g of avocado, compared to the standard meal. Regarding palatability, there was no difference between the tested meals.