Prenatal Yoga on Stress, Quality of Sexual Life and Sleep Level

Not Applicable

Not yet recruiting

• Conditions: Stress; Sexuality; Sleep
• Interventions: Behavioral: YOGA

• Registration Number: NCT06300112
• Lead Sponsor: Amasya University

Brief Summary

The study will investigate the effects of pregnancy yoga on perceived stress, quality of sexual life and sleep level. A total of 100 pregnant women are planned to be included in the study. Data will be collected with the "Personal Information Form", "Perceived Stress Scale" and "Sexual Quality of Life Questionnaire-Female". Yoga will be applied to the experimental group for a total of 12 sessions, two sessions per week (90 minutes) for six weeks. The research predicts that yoga will reduce the stress perceived by pregnant women, increase the quality of sexual life and positively affect sleep patterns.

Detailed Description

Although pregnancy is a natural process, the change in physiological and psychosocial balance and the differentiation of roles in life require bio-psychosocial adaptation for the pregnant woman and her environment. In addition to strengthening the uterine and perineal muscles and supporting the spine, yoga is effective in dealing with common problems of pregnancy such as poor blood circulation, blood pressure fluctuations, excessive weight gain, fatigue, edema and urinary problems. The study will investigate the effects of pregnancy yoga on perceived stress, quality of sexual life and sleep level. A total of 100 pregnant women are planned to be included in the study. Data will be collected with the "Personal Information Form", "Perceived Stress Scale" and "Sexual Quality of Life Questionnaire-Female". Yoga will be applied to the experimental group for a total of 12 sessions, two sessions per week (90 minutes) for six weeks. The research predicts that yoga will reduce the stress perceived by pregnant women, increase the quality of sexual life and positively affect sleep patterns.

Study Timeline

• Status Verified: 2024-03
• Study First Submitted: 2024-03-02
• Study First Submitted QC: 2024-03-02
• Study First Posted: 2024-03-08
• Last Update Submitted: 2024-03-10
• Last Update Posted: 2024-03-12
• Study Start: 2024-03-15
• Primary Completion: 2024-05-31
• Study Completion: 2024-06-30

Recruitment & Eligibility

• Status: NOT_YET_RECRUITING
• Sex: Female
• Target Recruitment: 100

Inclusion Criteria

• Pregnancy week between 24 and 34,
• Able to read and write Turkish,
• No communication problems,
• Those who voluntarily agreed to participate in the research

Exclusion Criteria

• Those who have risky pregnancies,
• Those with diagnosed psychiatric problems,
• Participating in a different training program (meditation, relaxation, etc.)

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Arm && Interventions

Group	Intervention	Description
Experimental group	YOGA	Yoga

Primary Outcome Measures

Name	Time	Method
Perceived stress level	6 weeks	This will be measured using "Perceived Stress Scale". The minimum score that can be obtained from the scale is "0", the maximum score is "32", and as the scale score increases, perceived stress level also increase.
Sexual Quality of Life	6 weeks	This will be measured using "Sexual Quality of Life Questionnaire-Female". The minimum score that can be obtained from the scale is "18", the maximum score is "108". The total score obtained from the scale must be converted to 100. As the scale score increases, perceived stress level also increase.

Trial Locations

Locations (1)

Amasya University; 🇹🇷 Amasya, Turkey