The Effect of Pregnancy Yoga on Perceived Stress, Quality of Sexual Life and Sleep Level
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 入组人数
- 100
- 试验地点
- 2
- 主要终点
- Perceived stress level
研究概览
简要总结
The study will investigate the effects of pregnancy yoga on perceived stress, quality of sexual life and sleep level. A total of 100 pregnant women are planned to be included in the study. Data will be collected with the "Personal Information Form", "Perceived Stress Scale" and "Sexual Quality of Life Questionnaire-Female". Yoga will be applied to the experimental group for a total of 12 sessions, two sessions per week (90 minutes) for six weeks. The research predicts that yoga will reduce the stress perceived by pregnant women, increase the quality of sexual life and positively affect sleep patterns.
详细描述
Although pregnancy is a natural process, the change in physiological and psychosocial balance and the differentiation of roles in life require bio-psychosocial adaptation for the pregnant woman and her environment. In addition to strengthening the uterine and perineal muscles and supporting the spine, yoga is effective in dealing with common problems of pregnancy such as poor blood circulation, blood pressure fluctuations, excessive weight gain, fatigue, edema and urinary problems. The study will investigate the effects of pregnancy yoga on perceived stress, quality of sexual life and sleep level. A total of 100 pregnant women are planned to be included in the study. Data will be collected with the "Personal Information Form", "Perceived Stress Scale" and "Sexual Quality of Life Questionnaire-Female". Yoga will be applied to the experimental group for a total of 12 sessions, two sessions per week (90 minutes) for six weeks. The research predicts that yoga will reduce the stress perceived by pregnant women, increase the quality of sexual life and positively affect sleep patterns.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Supportive Care
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 40 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Pregnancy week between 24 and 34,
- •Able to read and write Turkish,
- •No communication problems,
- •Those who voluntarily agreed to participate in the research
排除标准
- •Those who have risky pregnancies,
- •Those with diagnosed psychiatric problems,
- •Participating in a different training program (meditation, relaxation, etc.)
研究组 & 干预措施
Experimental group
Yoga
干预措施: YOGA (Behavioral)
Control group
No Intervention
结局指标
主要结局
Perceived stress level
时间窗: 6 weeks
This will be measured using "Perceived Stress Scale". The minimum score that can be obtained from the scale is "0", the maximum score is "32", and as the scale score increases, perceived stress level also increase.
Sexual Quality of Life
时间窗: 6 weeks
This will be measured using "Sexual Quality of Life Questionnaire-Female". The minimum score that can be obtained from the scale is "18", the maximum score is "108". The total score obtained from the scale must be converted to 100. As the scale score increases, perceived stress level also increase.
次要结局
未报告次要终点
研究者
Emine Akca
Assist. Prof. Dr. in the Amasya University Midwifery Department
Amasya University