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Impact of Healthy Diet on Metabolic Health in Men and Women

Not Applicable
Completed
Conditions
Metabolic Syndrome
Healthy Aging
Diet, Healthy
Interventions
Behavioral: Healthy Diet
Registration Number
NCT04062682
Lead Sponsor
Örebro University, Sweden
Brief Summary

The overall aim of the present research program is to determine how a healthy whole-diet approach impacts on cardiometabolic health in adults. With its interdisciplinary approach, the study depicts mechanisms behind disease progression and the impact of healthy dietary patterns on changes in markers of low-grade systemic inflammation together with the exploration of knowledge and attitudes about healthy diets. The study has a preventive character as it targets older adults (65+) without manifest disease.

Detailed Description

This two arm randomized-controlled study includes the following groups: Controls and Healthy Diet group.

The study will particularly address the following aspects:

* determine food literacy, perceived attitudes and barriers for the adoption of new dietary habits incorporating increased fruit and vegetable intake in adults.

* explore the effects of a randomized controlled intervention promoting healthy dietary patterns (increased intakes of fruit and vegetable, whole-grain, nuts and low fat dairy products and replacing saturated with unsaturated fats and decreased red meat and salt consumption) for a period of 4 months on components of the metabolic syndrome, a large panel of pro- and anti-inflammatory biomarkers and metabolomic profile in adults.

* assess the long-term adherence to healthy dietary patterns in adults.

* provide support for behavioural change and evaluate participants' perception of this support.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
80
Inclusion Criteria
  • 65-70 years
  • not meeting 5 servings of fruit and vegetable per day
  • Waist circumference >80 cm (female) and >88 (male)
Exclusion Criteria
  • Movement disability
  • Diabetes, cardiovascular disease, lung disease, overt disease

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Healthy DietHealthy DietChanges in dietary habits only
Primary Outcome Measures
NameTimeMethod
Change in blood glucoseBefore and after 16 weeks

Blood glucose (mmol/L) assessed using chemistry kits from Ortho-Clinical Diagnostics on a Vitros-5.1 analyzer platform (Clinical Diagnostics, Raritan, NJ, United States)

Change in plasma triglyceridesBefore and after 16 weeks

Plasma triglycerides (mmol/L) : assessed using chemistry kits from Ortho-Clinical Diagnostics on a Vitros-5.1 analyzer platform (Clinical Diagnostics, Raritan, NJ, United States)

Change in high-density lipoprotein cholesterolBefore and after 16 weeks

high-density lipoprotein cholesterol (mmol/L) : assessed using chemistry kits from Ortho-Clinical Diagnostics on a Vitros-5.1 analyzer platform (Clinical Diagnostics, Raritan, NJ, United States)

Change in waist circumferenceBefore and after 16 weeks

waist circumference (cm) assessed by a steel tape

Change in diastolic and systolic blood pressure (mmHg)Before and after 16 weeks

diastolic and systolic blood pressure (mmHg) assessed using a manual sphygmomanometer

Change in intake of fruit and vegetableBefore and after 16 weeks

- Fruit and vegetable intake assessed on a 7 scale-item where the lowest value of 1, indicates an intake less than 1 per month, and 7 an intake of at least 5 servings /day.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Örebro University

🇸🇪

Örebro, Sweden

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