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The effects of different community fitness centre based interventions in sedentary adults

Not Applicable
Completed
Conditions
Physical activity and exercise
Not Applicable
Registration Number
ISRCTN13024854
Lead Sponsor
niversity of Greenwich
Brief Summary

2018 results in: https://www.ncbi.nlm.nih.gov/pubmed/29587703

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
2080
Inclusion Criteria

1. Sedentary, defined as currently not meeting the physical activity recommendations of the UK Chief Medical Officer
2. Taking no medication that might impact cardiovascular risk

Exclusion Criteria

1. Not classified as sedentary
2. Currently taking medication that might impact cardiovascular disease risk

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
<br> Measured pre and post (48 weeks) intervention:<br> 1. Body composition, including BF mass (kg), LBM (kg) and BF percentage (%), measured using bioelectrical-impedance (Bodystat 1500, Bodystat, Isle of Man, UK). Guidelines from the National Institute of Health Research Southampton Biomedical Research Centre were followed for body compositions assessment (http://www.uhs.nhs.uk/Media/Southampton-Clinical-Research/Procedures/BRCProcedures/Procedure-for-bioimpedance-with-Bodystat-1500.pdf).<br> 2. Predicted 1RM for chest press, pull down and leg press obtained by gauging the maximal weight that could be lifted successfully for between 5 and 15 repetitions, and inputting these data into the Brzycki equation (i.e. weight/(1.0278-(0.0278 x No. Repetitions)). These results were collapsed into a single strength measure (the mean of the predicted 1RM for each exercise).<br>
Secondary Outcome Measures
NameTimeMethod
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