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Hypopressive Effectiveness in Postural Control and Pelvic Floor.

Not Applicable
Completed
Conditions
Postural; Defect
Muscle Weakness
Pelvic Floor Disorders
Interventions
Other: Hypopressive exercises
Registration Number
NCT04343599
Lead Sponsor
University of Jaén
Brief Summary

Effects of an exercise program based on hypopressive exercises in the female population.

Detailed Description

Participants allocated to the intervention group completed 10 weeks of hypopressive exercises training with a frequency of two sessions of 30 minutes twice a week.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
130
Inclusion Criteria
  • Women
  • Physical autonomy
Exclusion Criteria
  • Vestibular disorders.
  • Coronary diseases.
  • Recent surgery.

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Hypopressive exercisesHypopressive exercisesPatients completed 10 weeks of abdominal hypopressive exercises with two sessions of 30 minutes per week.
Primary Outcome Measures
NameTimeMethod
Postural controlFrom baseline to 10 weeks.

Postural control was evaluated by means of a stabilometric platform of resistive pressure sensors (Sensor Medica, Rome, Italy).

Secondary Outcome Measures
NameTimeMethod
Self-reported pelvic floor statusFrom baseline to 10 weeks

To assess self-reported status the Pelvic Floor Distress Inventory-Short Form was administered.

Pelvic floor muscles strengthFrom baseline to 10 weeks.

The assessment of the overall contractility of the striated pelvic floor musculature was evaluated according to the modified manual scale Oxford.

Urinary incontinenceFrom baseline to 10 weeks

To determine the presence and improvement in urinary incontinence the International Consultation on Incontinence Questionnaire-Urinary Incontinence Short Form was employed.

Transversus abdominis activationFrom baseline to 10 weeks.

Transversus abdominis thickness during contraction was assessed by real time ultrasound imaging.

Pulmonary ventilationFrom baseline to 10 weeks

A forced spirometry test was employed to assess pulmonary function.

Trial Locations

Locations (1)

University of Jaen

🇪🇸

Jaén, Spain

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