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Study of Meditation on sleep and academic resilience in university students

Not Applicable
Registration Number
CTRI/2023/10/058391
Lead Sponsor
ICSSR
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

Persuading master in any subject from Manipur University; Semester exams appearing male and female students without having severe psychological issues; student who agrees to participate in this study; students who do not practice any form of meditation. The students may belong to any class, caste and ethnicity.

Exclusion Criteria

Undertaking any medicine for psychological issues

Having psychological problems

Practicing any form of yoga or meditation

Not having knowledge of English language

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Subjective outcome: 1. Quality of sleep <br/ ><br>2. Academic resilience <br/ ><br> Objective outcome: <br/ ><br>1. Heart rate variability <br/ ><br>2. Cortisol salivaryTimepoint: Pre or baseline, mid at 8 weeks or before exams and post-after exams at 12 weeks
Secondary Outcome Measures
NameTimeMethod
ilTimepoint: Nil
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