The Effects of Game-Based Exercises on Balance, Kinesiophobia, Fatigue Levels, and Pain in Sedentary Individuals
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 40
- 试验地点
- 1
- 主要终点
- Single Leg Stance Test
研究概览
简要总结
Physical activity is a significant factor that greatly affects human health. However, with the development of technology, there has been a significant decrease in the physical activity levels of individuals in their daily lives, leading to the emergence of a sedentary society.
详细描述
Technological advancements, such as electronic devices and machines that replace human labor, push individuals toward laziness, encouraging them to adopt a more inactive lifestyle.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Investigator)
入排标准
- 年龄范围
- 18 Years 至 45 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Accepting to participate in the study
- •Between the ages of 18 and 45
- •Physical activity level according to the International Physical Activity Questionnaire (short form) between 600 MET- 1500 MET min/week
- •Having an appropriate cognitive level (not having a cognitive level that would make it difficult to understand the study or to perform the exercise)
排除标准
- •Physical activity level >1500 MET-min/week according to the International Physical Activity Questionnaire (short form)
- •Having cancer and malignant tumours
- •Presence of cognitive problems
- •Severe vision problems (colour blindness, blindness, etc.)
研究组 & 干预措施
Game-based exercise group
game-based
干预措施: Game-based exercise group (Other)
control group
control group
干预措施: control group (Other)
结局指标
主要结局
Single Leg Stance Test
时间窗: 6 weeks
A method used to assess static balance. Participants are asked to stand on one leg with eyes open and arms crossed at chest level. The raised leg should not touch or make contact with the ground. The individual must maintain their position without any jerking, jumping, or touching any nearby objects for support. The time they can maintain the position is recorded in seconds.
Libra Swivel Balance Board
时间窗: 6 weeks
A computer-based device used to assess dynamic balance. The Libra swivel balance board (42 cm long and 42 cm wide) is equipped with a computer system. Dynamic balance is measured using specific software
International Physical Activity Questionnaire
时间窗: 6 weeks
this questionnaire provides information on the time spent on sitting, walking, moderate-intensity, and vigorous-intensity activities. The Turkish validity and reliability study was conducted by Öztürk (2005). It classifies individuals as sedentary, minimally active, or highly active based on MET-minute/week score
Tampa Kinesiophobia Scale
时间窗: 6 weeks
It evaluates fear of movement and injury. The scale consists of 17 items with 4 response options (1 = Strongly Disagree to 4 = Strongly Agree). Higher scores indicate greater kinesiophobia
Fatigue Severity Scale
时间窗: 6 weeks
This scale measures the severity of fatigue over the last week, with 9 questions scored on a 7-point scale. Higher scores (28 or above) indicate severe fatigue.
McGill Pain Questionnaire
时间窗: 6 weeks
Developed by Melzack, this scale assesses pain sensory aspects using 15 descriptive words. Participants rate their pain intensity on a scale from 0 (none) to 3 (severe)
次要结局
未报告次要终点
研究者
hazal genc
Principal Investigator
Istanbul Medipol University Hospital