Effectiveness of Core Stabilization and Breathing Exercise on Pain and Menstrual Distress in Adult Female Students with Primary Dysmenorrhea
试验速览
- 阶段
- 不适用
- 状态
- Not Applicable
- 发起方
- 入组人数
- 40
- 试验地点
- 1
- 主要终点
- Pain is measured by VAS scale.
研究概览
简要总结
This randomized controlled trial aims to evaluate the effectiveness of core stabilization and breathing exercises on reducing pain and menstrual distress among adult female students with primary dysmenorrhea. Eligible participants will be randomly assigned to either an intervention group receiving core and breathing exercises, or a control group following their usual self-care practices. The study will measure pain intensity, menstrual distress, and sleep quality using validated tools such as VAS, MEDI-Q, and PSQI. The trial will be conducted at Jashore University of Science and Technology, with recruitment starting on 15 July 2025
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- Outcome Assessor Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 25.00 Year(s)（—）
- 性别
- Female
入选标准
- •Regular menstrual cycle( 21- 35) days.
- •Diagnosed with primary dysmenorrhea.
- •Those who are not married.
- •Those who agree to avoid taking any pain relieving medication for menstrual discomfort throughout the study duration.
- •Willingness to participate.
排除标准
- •Secondary Dysmenorrhea Pelvic surgery.
- •Hormonal therapy.
- •Physically active (those who engaged in regular physical exercise).
结局指标
主要结局
Pain is measured by VAS scale.
时间窗: Baseline at 1-2 days after completion of current menstruation. | Post intervention: just before onset of the next menstruation.
Menstrual Distress measured using MEDI-Q questionnaire
时间窗: Baseline at 1-2 days after completion of current menstruation. | Post intervention: just before onset of the next menstruation.
次要结局
- Sleep quality measured by using Pittsburgh sleep quality index.
研究者
Ms Jarin Tasnim
Jashore University of Science and Technology