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Effects of an exercise protocol in standing over sedentary lifestyle of frail elderly

Not Applicable
Recruiting
Conditions
Sedentary behavior
frail elderly
mobility limitation
postural balance
F01.829.458.705
M01.060.116.100.540
C23.888.550
G11.427.690
Registration Number
RBR-8w35rx
Lead Sponsor
Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo - HCFMUSP
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
Not specified
Target Recruitment
Not specified
Inclusion Criteria

Elderly over 60 years; diagnosis of Fragility evidenced by the presence of at least 3 of the 5 criteria: weight loss will be considered for unintentional loss greater than 4Kg in the last year or 5% of body weight, fatigue, physical inactivity, muscle weakness and slow gait; difficulty in mobility; non-participation in other exercise programs; acceptance in signing the trial Consent Form.

Exclusion Criteria

Inability to stay standing; impossibility to perform the exercise due to any type of clinical change or adverse effects such as pain, cardiorespiratory, orthopedic, mental or neurological changes; elderly with increased risk for falls without family or professional follow-up of a caregiver for the practice of home exercises.

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Expected outcome 1: reduction of the sedentary behavior of the elderly, measured by accelerometer brand ActiGraph, model GT3x, fixed with a elastic belt around the right hip, for a period of 7 consecutive days, withdrawn only for the bath. Data collected before the intervention, at the end of the intervention (lasting 4 months) and 1 month after the intervention. Only the days on which the device is used for a period of 10 hours per day will be considered valid, and at least 5 valid days will be necessary. Sedentary time per day, number and duration of sedentary time breaks per day and the sedentary accumulation of time for periods of 10 consecutive minutes or more. The cut-off point used to define the sedentary behavior will be less than 100 counts per minute as measured by the accelerometer. For the analysis of the data obtained by this device will be used the software Actilife, provided by the manufacturer. It was considered an effect size of 0.25, 5% alpha and power of 80% <br>
Secondary Outcome Measures
NameTimeMethod
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