The Effect of Compression Stockings During Training on Running Performance
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 24
- 试验地点
- 1
- 主要终点
- change from baseline of time running 5 Km
研究概览
简要总结
Studies that have examined the effects of compression stocking on athlete's performance have been carried out in a single test, i.e., the athlete's was examined during running/riding/jumping with and without the compression stocking.
Yet, using the stocking during all training session and for longer period of time might further enhance the performance. Compression stocking were found to have a positive effect on the athlete' recovery. We hypotheses that if the athlete will train with the stocking on a regular basis and his/her recovery will improve, it will also improve the performance. In addition, the athlete's body may need an adjustment period to use the compression stocking. As such, the advantages of using compression stocking might only be revealed after training with the socks during a period of time and not just performing the tests/competitions with it.
详细描述
All runners will be examined for: demographical parameters, time of 5 Km run, distance of forward jumping with two leg.
The sample will be divided into 2 research group: research group - all training with compression stocking and control group -training without compression stocking. Both groups will continue their training program for 8 weeks according to their coach. A second examination for the same tests at the end of the 8 weeks.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Diagnostic
- 盲法
- Double (Participant, Investigator)
盲法说明
participant and investigators are not blinded for research groups participants.
入排标准
- 年龄范围
- 20 Years 至 50 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Runners with at least 3 years of experience and background in competitions (participated in at least 5 competitions participated).
- •Train between 4-5 time per week, for minimum of 40 minutes and a minimum of 8 km per training.
- •Running minimum 35 km per week.
排除标准
- •Runners who practiced in the past with compression stocking.
- •Complains of lower limb pains
- •Medical history of lower limb or back surgery.
研究组 & 干预措施
research group
training program with compression stocking
干预措施: compression stocking (Device)
control group
training program without compression stocking
干预措施: control (Other)
结局指标
主要结局
change from baseline of time running 5 Km
时间窗: 8 weeks
time in minutes of running 5 Km
change from baseline of forward two legs jump distance
时间窗: 8 weeks
distance of forward jumping in centimeters
次要结局
- change from baseline of average pulse during running(8 weeks)
- change from baseline of maximum pulse during running(8 weeks)