Relationship between physical activity, self-perceived fitness and body image among perimenopausal women

Perimenopausal women undergo several body image issues which may affect their physical and mental health. Disparity in the level of one’s self-perceived fitness and body image issues may be a contributing factor to reduced physical activity. Hence, it is important to understand the relationship between these factors. Practice of physical activity may have a positive effect on women, thereby increasing self-esteem, producing positive body image. Few studies in the existing literature show that there is an association between physical activity with self-perceived fitness and physical activity with body image in women among western population. There are several studies involving physical activity, self- perceived fitness and body image issues in adults, while it is understudied in perimenopausal women.

Participants will be included based on the screening criteria. Perimenopausal women who will be visiting Department of OBG and Department of Physiotherapy will be recruited. Perimenopausal women from the community setting will be recruited who will meet the inclusion criteria. After explaining the procedure in detail written informed consent will be obtained from the selected participants. Demographics will be collected from the participants. MBSRQ will be administered by investigator to assess body image. Self-perceived fitness will be assessed using 10-point rating scale. International Physical Activity Questionnaire-SF will be administered to assess physical activity. Participants will be requested to fill out a questionnaire and return it to the investigator. Investigator will be present in the vicinity to clarify the doubts. Data will be collected and analysed.