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The effects of a self-compassion training on well-being

Conditions
Well-being, depression, anxiety
Registration Number
NL-OMON29261
Lead Sponsor
niversity of Twente
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Pending
Sex
Not specified
Target Recruitment
206
Inclusion Criteria

Age 18 years or older

- Experiencing a low to moderate level of well-being, as determined by the Mental Health Continuum-Short Form (MHC-SF) (languishers” or moderately mentally healthy”)

Exclusion Criteria

- Experiencing a high level of well-being (flourishers), as determined by the MHC-SF

- Moderate to severe depression and/or anxiety, as determined by the Hospital Anxiety and Depression Scale (score > 11 on HADS-A and/or HADS-D)

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Well-being, measured with the Mental Health Continuum-Short Form (MHC-SF), timepoints: baseline, 3/6/12 months
Secondary Outcome Measures
NameTimeMethod
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